Free Open Meditation
For students experienced in meditating, join us for open meditation. For students unfamiliar with our meditation practice, you may want to attend one of our Meditation I Workshops before joining an open meditation. Meditations include chanting, kapalabhati, nadi suddhi, 15-20 minutes of silence and closing chants. If you wish to attend evening meditation, please enter through the bookstore by 8:20 p.m. We ask that you be on time and remain until the end. Download Welcome to Meditation (pdf format, 6.58mb)
Monday
12:15 pm8:30 pm
Tuesday
12:15 pm8:30 pm
Wednesday
12:15 pm8:30 pm
Thursday
12:15 pm8:30 pm
Friday
12:15 pmSaturday
12:15 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
SUMMER SPECIALS
One month unlimited class card usually $150. Summer price only $99! On sale July 1 to August 1.
All 7:45 p.m. Hatha Classes Only $10.
IYI closed Friday, July 4, for Independence Day; Thursday, August 14, for a staff retreat; and Sundays in August.