Gentle Hatha
For students who have special needs and/or limitations. A variation on the basic Hatha I format that moves more slowly and includes attention on the part of the teacher to the special needs of the individual. ‡Please note: The 10:15 a.m. Gentle class on Tuesday is not a traditional IYI class. It focuses on structural integrity and alignment using props.
Monday
4:15 pmTuesday
10:15 amThursday
10:15 amFriday
6:00 pmSaturday
2:00 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
IYI CLOSED Thursday, Nov. 27, for Thanksgiving