Restorative Hatha
A nurturing and gentle practice, using pillows and props, it is beneficial to students with special health needs, to those in caretaking positions, and to anyone seeking a calming and renewing adaptation of classic Hatha Yoga poses.
Thursday
6:30 pmSunday
5:15 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
NEW Workshop Classes Dynamic and Challenging Exploration of Poses
Download Hatha Teacher Schedule (pdf format)