Postpartum Hatha
For mothers and newborns, one month to 18 months after birth. An hour of gentle stretching, chanting, and breathing and a half-hour sharing and discussion are included. Prenatal Yoga experience is not a prerequisite. Preregistration is required. Please call reception at 212.929.0586 to preregister.
Monday
12:15 pmFriday
12:15 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
IYI CLOSED Thursday, Nov. 27, for Thanksgiving