Morning Hatha
A 60-minute rejuvenating "maintenance" session with less instruction and some variation on the 90-minute class. Not for new beginners.
Monday
7:15 amWednesday
7:15 am
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
NEW Workshop Classes Dynamic and Challenging Exploration of Poses
Download Hatha Teacher Schedule (pdf format)