Integral Yoga Institute New York City
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Yoga and Networking for the Unemployed

Lost Your Job? Find Your SELF! Come together with others to explore yoga's remedies for stress in troubled times. Stretching, breathing, relaxation and conversation will ease you through the challenges of life and work. This FREE one-hour class facilitated by IYI teacher Nalini Kuhnke

Wednesday

2:30 pm

Class Notes

Classes may be taken on a drop-in basis, without preregistration.

NEW Workshop Classes Dynamic and Challenging Exploration of Poses

Download Hatha Teacher Schedule (pdf format)