Integral Yoga Institute New York

Hatha I

For students interested in the traditional Hatha Yoga class. A comprehensive, balanced class with a steady flow, relaxation between asanas, and guided instruction throughout. First-time students are welcome.

Monday

10:15 am
2:15 pm
3:15 pm
4:15 pm
6:00 pm
6:30 pm
7:45 pm

Tuesday

10:15 am
2:45 pm
4:15 pm
6:00 pm
6:30 pm

Wednesday

10:15 am
2:15 pm
3:15 pm
4:15 pm
6:30 pm
7:45 pm

Thursday

10:15 am
2:45 pm
4:15 pm
6:00 pm

Friday

10:15 am
2:15 pm
3:15 pm
4:15 pm
6:00 pm
6:30 pm
7:45 pm

Saturday

10:15 am
12:15 pm
2:00 pm
3:45 pm
6:00 pm
7:45 pm

Sunday

10:15 am
12:15 pm
2:15 pm
3:15 pm
4:15 pm
5:30 pm