Hatha I
For students interested in the traditional Hatha Yoga class. A comprehensive, balanced class with a steady flow, relaxation between asanas, and guided instruction throughout. First-time students are welcome.
Monday
10:15 am2:15 pm
3:15 pm
4:15 pm
6:00 pm
6:30 pm
Tuesday
10:15 am2:45 pm
4:15 pm
6:00 pm
6:30 pm
Wednesday
10:15 am2:15 pm
3:15 pm
4:15 pm
6:30 pm
Thursday
10:15 am2:45 pm
4:15 pm
6:00 pm
Friday
10:15 am2:15 pm
3:15 pm
4:15 pm
6:00 pm
6:30 pm
Saturday
10:15 am12:15 pm
2:00 pm
3:45 pm
6:00 pm
Sunday
10:15 am12:15 pm
2:15 pm
3:15 pm
4:15 pm
5:30 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
SUMMER SPECIAL
All 7:45 p.m. Hatha Classes Only $10
IYI closed Sunday and Monday, May 25 and 26, for Memorial Day; Friday, July 4, for Independence Day; Thursday, August 14, for a staff retreat; and Sundays in August.