Integral Yoga Institute New York City
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Hatha I/II

For students interested in exploring a transition from Hatha I to Hatha II. New asanas will be introduced, and others will be held longer to deepen the experience. Students attending this class should be comfortable with Integral Yoga Hatha I and have some knowledge of asana names in Sanskrit. Not for new beginners.

Tuesday

9:15 am
6:00 pm
7:15 pm
7:15 pm

Wednesday

11:15 am
6:00 pm

Thursday

3:15 pm
6:15 pm
7:15 pm

Friday

6:00 pm

Sunday

3:15 pm

Class Notes

Classes may be taken on a drop-in basis, without preregistration.

NEW Workshop Classes Dynamic and Challenging Exploration of Poses

Download Hatha Teacher Schedule (pdf format)