Hatha II/III
For students who are comfortable with the Hatha I and II formats and are ready to explore a transition from Hatha II to Hatha III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Hatha II.
Monday
6:15 pmTuesday
10:15 am6:15 pm
Wednesday
6:15 pmFriday
4:15 pmSaturday
2:00 pm
Class Notes
Classes may be taken on a drop-in basis, without preregistration.
IYI CLOSED Sundays in August; Monday, Sept. 1, for Labor Day; Thursday, Nov. 27, for Thanksgiving