Maria Massana
Maria Massana is a longtime practitioner of Yoga and Goenka Vipassana meditation. She is certified to teach Hatha I, II, and III and Stress Management and is a health counselor and energy foods chef. She is the founder of Massana Wellness, providing Yoga, wellness programs, and organic energy snacks. http://www.massanawellness.com
b>Hatha II on Sundays at 5:30-7 p.m. (Note: she teaches every other Sunday)
Practicing Yoga at Work (Saturday, Sept. 20 • 12:30–2:30 p.m.)
Raja Asana: Sirshasana (Headstand) (Saturday, Oct. 4 • 12:30–2:30 p.m.)
Flax Appeal Raw Food Workshop (Saturday, Oct. 25 • 3:30–6:30 p.m.)