Integral Yoga Institute New York City
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Sunday Classes

schedule by time | schedule by class level

Thursday, March 11, 2010

Free Introductory Class

1:15 pm  

Hatha I

11:15 am
2:15 pm
4:15 pm
6:15 pm  

Hatha I/II

3:15 pm  

Hatha II

10:15 am
12:15 pm  

Hatha II/III

 

Hatha III

 

Workshop Class

 

Morning Hatha

 

Lunchtime Hatha

 

Evening Hatha

 

Gentle Hatha

 

Restorative Hatha

5:15 pm  

Deep Relaxation

 

Prenatal Hatha

 

Postpartum Hatha

 

H.I.V. Hatha

 

Yoga for Veterans

 

Yoga and Networking for the Unemployed

 

Open Meditation

 

* 45-minute class/$13 (not for new beginners)
♥ 45-minute class/$10
** 1-hour class/$15
*** 1-hour 45-minute class/$17
¹ Birth to 8 months/$17 (preregister: 212-929-0586) 1-hour and 15-minute class
♦ Free with Proof of Service
♦♦ Free class
☺ Community Class/$5

Class Notes

Classes may be taken on a drop-in basis, without preregistration.

NEW Workshop Classes Dynamic and Challenging Exploration of Poses

Download Hatha Teacher Schedule (pdf format)