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    <title>Integral Yoga Institute New York | Workshops, Courses and Events</title>
    <link>http://www.iyiny.org/workshops_events/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>christine@iyiny.org</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-09-30T23:00:00-05:00</dc:date>
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    <item>
      <title>Chant with Satkirin Kaur and the Mantra Jam Band</title>
      <link>http://www.iyiny.org/workshops_events/chant_with_satkirin_kaur_and_the_mantra_jam_band11/</link>
      <guid>http://www.iyiny.org/workshops_events/chant_with_satkirin_kaur_and_the_mantra_jam_band11/#When:01:00:00Z</guid>
      <description>Friday, May 9 • 8 p.m. || Chanting the mantras and shabds of Patanjali and the sacred writings of the Sikhs is a powerful meditative and transformative Kirtan technique that balances energy&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers</dc:subject>
      <dc:date>2008-05-10T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>The Secret Power of Yoga</title>
      <link>http://www.iyiny.org/workshops_events/the_secret_power_of_yoga111/</link>
      <guid>http://www.iyiny.org/workshops_events/the_secret_power_of_yoga111/#When:15:00:00Z</guid>
      <description>Saturday, May 10 • 10 a.m.–1 p.m. || Join us for this unique series, as Nischala Joy Devi presents insights from the Yoga Sutras based on her book The Secret Power of Yoga.&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Nurturing Women&apos;s Health, WORKSHOP FEATURE, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-05-10T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Men’s Health</title>
      <link>http://www.iyiny.org/workshops_events/mens_health/</link>
      <guid>http://www.iyiny.org/workshops_events/mens_health/#When:18:00:00Z</guid>
      <description>Saturday, May 10 • 1–3 p.m. || This workshop will cover such topics as andropause and how to maintain proper hormone balance, how to build muscle and burn fat, how to develop&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, 50+</dc:subject>
      <dc:date>2008-05-10T18:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Becoming Your Own Healer</title>
      <link>http://www.iyiny.org/workshops_events/becoming_your_own_healer/</link>
      <guid>http://www.iyiny.org/workshops_events/becoming_your_own_healer/#When:19:00:00Z</guid>
      <description>Saturday, May 10 • 2–5 p.m. || In today’s national health care climate, the best health care you can choose is self&#45;care—taking responsibility for your own well&#45;being. The workshop will focus on&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-05-10T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Mother’s Day Satsang</title>
      <link>http://www.iyiny.org/workshops_events/mothers_day_satsang/</link>
      <guid>http://www.iyiny.org/workshops_events/mothers_day_satsang/#When:22:45:00Z</guid>
      <description>Saturday, May 10 •  5:45–7:15 p.m. || In every religion, the divinity of the mother is an object of worship and prayer. This Satsang is devoted to celebrating the creative and life&#45;sustaining&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-05-10T22:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Come Together</title>
      <link>http://www.iyiny.org/workshops_events/come_together_264161/</link>
      <guid>http://www.iyiny.org/workshops_events/come_together_264161/#When:00:00:00Z</guid>
      <description>Saturday, May 10 •  7–10 p.m. || We love our Yoga practices, but what&apos;s equally special about Integral Yoga is the people, the heart and soul of our community. Enjoy a Saturday&#45;night&#8230;</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-05-11T00:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Strong Bodies, Strong Bones, Radiant Skin</title>
      <link>http://www.iyiny.org/workshops_events/strong_bodies_strong_bones_radiant_skin_265141/</link>
      <guid>http://www.iyiny.org/workshops_events/strong_bodies_strong_bones_radiant_skin_265141/#When:23:30:00Z</guid>
      <description>Monday, May 12 •  6:30–8:30 p.m. || Basing it on her devotion to bone health, Nadiya offers a workshop in which you will learn how to operate your body with more core&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, 50+, Nurturing Women&apos;s Health, Hatha</dc:subject>
      <dc:date>2008-05-12T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita1/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita1/#When:23:00:00Z</guid>
      <description>Tuesday, May 13 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-05-13T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_262111/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_262111/#When:00:40:00Z</guid>
      <description>Tuesday, May 13 • 7:40&#45;9:10 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-05-14T00:40:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga_265611/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga_265611/#When:19:15:00Z</guid>
      <description>Wednesday, May 14 •  2:15–3:45 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha</dc:subject>
      <dc:date>2008-05-14T19:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga Series</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga_series_2656121/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga_series_2656121/#When:19:15:00Z</guid>
      <description>Wednesdays, May 14–June 4 •  2:15–3:45 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-05-14T19:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_262131/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_262131/#When:23:00:00Z</guid>
      <description>Thursday, May 15 • 6&#45;7 p.m. || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by either Swami Ramananda, Swami Bhaktananda, or another senior,&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers</dc:subject>
      <dc:date>2008-05-15T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Advanced Raja Yoga Study Group</title>
      <link>http://www.iyiny.org/workshops_events/advanced_raja_yoga_study_group2111/</link>
      <guid>http://www.iyiny.org/workshops_events/advanced_raja_yoga_study_group2111/#When:23:30:00Z</guid>
      <description>Thursday, May 15 •  6:30–8 p.m. || An ongoing group dedicated to an intensive exploration and discussion of the Yoga Sutras of Patangali, further discovering the ways in which these timeless teachings&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Advanced Practitioners</dc:subject>
      <dc:date>2008-05-15T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan Rabbi</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_rabbi_2681911/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_rabbi_2681911/#When:01:00:00Z</guid>
      <description>Friday, May 16 • 8 p.m. || Come enjoy chants in Hebrew, which scientific studies have placed alongside Sanskrit as a uniquely vibrational language. No prior familiarity with Hebrew is necessary, and&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-05-17T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>“Where Am I Now?”</title>
      <link>http://www.iyiny.org/workshops_events/where_am_i_now/</link>
      <guid>http://www.iyiny.org/workshops_events/where_am_i_now/#When:15:00:00Z</guid>
      <description>Saturday, May 17 •  10 a.m.–5 p.m. || How did we get where we are? What decisions did we make, what actions did we take, what beliefs did we adopt, and what paths&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Spiritual Seekers, HOME PAGE FEATURE, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-05-17T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26712/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26712/#When:22:45:00Z</guid>
      <description>Saturday, May 17 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-05-17T22:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Children&#8217;s Satsang</title>
      <link>http://www.iyiny.org/workshops_events/childrens_satsang_26711/</link>
      <guid>http://www.iyiny.org/workshops_events/childrens_satsang_26711/#When:16:00:00Z</guid>
      <description>Sunday, May 18 • 11 a.m.–1 p.m. || This program will bring families together to experience sangha (spiritual community). We will share the teachings of Yoga as they apply to daily life through&#8230;</description>
      <dc:subject>Satsang, Mothers and Children, Spiritual Seekers</dc:subject>
      <dc:date>2008-05-18T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Chakra and Prana Yoga</title>
      <link>http://www.iyiny.org/workshops_events/chakra_and_prana_yoga_8/</link>
      <guid>http://www.iyiny.org/workshops_events/chakra_and_prana_yoga_8/#When:19:30:00Z</guid>
      <description>Sunday, May 18 • 2:30&#45;5 p.m. || Prana Yoga involves practicing with a deeper awareness of how the life force, or prana, builds and moves through the body. While doing asanas, you&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-05-18T19:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Labor and Delivery</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_26521/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_26521/#When:19:30:00Z</guid>
      <description>Sunday, May 18 •  2:30–5 p.m. || Come learn to assist Mother Nature&apos;s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha</dc:subject>
      <dc:date>2008-05-18T19:30:00-05:00</dc:date>
    </item>

    <item>
      <title>The Incredible Movable Shoulder</title>
      <link>http://www.iyiny.org/workshops_events/the_incredible_movable_shoulder/</link>
      <guid>http://www.iyiny.org/workshops_events/the_incredible_movable_shoulder/#When:23:00:00Z</guid>
      <description>Monday, May 19 • 6&#45;9 p.m. || Shoulders are the most malleable joints in the body, facilitating many activities, including Yoga. However, shoulders need strong muscles to support their full range of&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-05-19T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Full&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/full_moon_chanting_2681/</link>
      <guid>http://www.iyiny.org/workshops_events/full_moon_chanting_2681/#When:01:00:00Z</guid>
      <description>Monday, May 19 •  8&#45;9 p.m.  || During the full moon, whatever thoughts are predominant in the mind become magnified. Full&#45;moon chanting sessions uplift the mind and focus it in a positive&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers</dc:subject>
      <dc:date>2008-05-20T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita11/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita11/#When:23:00:00Z</guid>
      <description>Tuesday, May 20 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-05-20T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga_2656112/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga_2656112/#When:19:15:00Z</guid>
      <description>Wednesday, May 21 •  2:15–3:45 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha</dc:subject>
      <dc:date>2008-05-21T19:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_268611/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_268611/#When:00:00:00Z</guid>
      <description>Thursday, May 22 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-05-23T00:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Vacation Retreat: Springtime in Tuscany</title>
      <link>http://www.iyiny.org/workshops_events/vacation_retreat_springtime_in_tuscany/</link>
      <guid>http://www.iyiny.org/workshops_events/vacation_retreat_springtime_in_tuscany/#When:14:36:00Z</guid>
      <description>Friday–Saturday, May 23–31 || • Seven Days of Yoga • Excursions to Florence, Siena and Tuscan Towns &amp; Villages • A Delightful Week at a Gorgeous Private Villa Set&#8230;</description>
      <dc:subject>Hatha Yoga, Mind &amp;amp; Body Health, Spiritual Seekers, Hatha, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-05-23T14:36:00-05:00</dc:date>
    </item>

    <item>
      <title>Open Mic Kirtan Party</title>
      <link>http://www.iyiny.org/workshops_events/open_mic_kirtan_party/</link>
      <guid>http://www.iyiny.org/workshops_events/open_mic_kirtan_party/#When:01:00:00Z</guid>
      <description>Friday, May 23 • 8 p.m. || We invite all aspiring wallahs and Kirtan enthusiasts to join us this evening for our first Open Mic Kirtan Party. House drummer Terrence Pompey will&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-05-24T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_3/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_3/#When:20:30:00Z</guid>
      <description>Saturday, May 24 • 3:30&#45;5:30 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-05-24T20:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_267131/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_267131/#When:22:45:00Z</guid>
      <description>Saturday, May 24 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-05-24T22:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita111/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita111/#When:23:00:00Z</guid>
      <description>Tuesday, May 27 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-05-27T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga_26561121/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga_26561121/#When:19:15:00Z</guid>
      <description>Wednesday, May 28 •  2:15–3:45 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha</dc:subject>
      <dc:date>2008-05-28T19:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Advanced Raja Yoga Study Group</title>
      <link>http://www.iyiny.org/workshops_events/advanced_raja_yoga_study_group21111/</link>
      <guid>http://www.iyiny.org/workshops_events/advanced_raja_yoga_study_group21111/#When:23:30:00Z</guid>
      <description>Thursday, May 29 •  6:30–8 p.m. || An ongoing group dedicated to an intensive exploration and discussion of the Yoga Sutras of Patangali, further discovering the ways in which these timeless teachings&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Advanced Practitioners</dc:subject>
      <dc:date>2008-05-29T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Sam Rossitto and Friends</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_sam_rossitto_and_friends/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_sam_rossitto_and_friends/#When:01:00:00Z</guid>
      <description>Friday, May 30 • 8 p.m. || Join Sam Rossitto and Friends for a joyful and inspiring evening of call&#45;and&#45;response chanting of unique, original compositions featured on Sam’s recently released Kirtan CD,&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-05-31T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for the Elderly</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_the_elderly/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_the_elderly/#When:16:00:00Z</guid>
      <description>Saturday, May 31 • 11 a.m.&#45;12:30 p.m. || Drawing on decades of experience adapting the Integral Yoga class for many populations, Nina Priya David is offering a special class for elderly, frail, and&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, 50+, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-05-31T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga&#45;Nataraj&amp;trade;</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nataraj/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nataraj/#When:16:30:00Z</guid>
      <description>Saturday, May 31 •  11:30 a.m.–1:30 p.m. || This Yoga&#45;dance system is fun and rejuvenating, an empowering experience of Hatha, Bhakti, and Raja Yoga around your relationship with abundance as symbolized by Mahalakshmi,&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Hatha</dc:subject>
      <dc:date>2008-05-31T16:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Beyond a Birth Plan</title>
      <link>http://www.iyiny.org/workshops_events/beyond_a_birth_plan/</link>
      <guid>http://www.iyiny.org/workshops_events/beyond_a_birth_plan/#When:19:00:00Z</guid>
      <description>Saturday, May 31 •  2–4:40 p.m. || Create a smooth transition from pregnancy to motherhood, from couple to family. Learn exercises and age&#45;old practices you can do at home in the early&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-05-31T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_2671311/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_2671311/#When:22:45:00Z</guid>
      <description>Saturday, May 31 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-05-31T22:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Children&#8217;s Satsang</title>
      <link>http://www.iyiny.org/workshops_events/childrens_satsang_2672/</link>
      <guid>http://www.iyiny.org/workshops_events/childrens_satsang_2672/#When:16:00:01Z</guid>
      <description>Sunday, June 1 • 11 a.m.–1 p.m. || This program will bring families together to experience sangha (spiritual community). We will share the teachings of Yoga as they apply to daily life through&#8230;</description>
      <dc:subject>Satsang, Mothers and Children, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-01T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita1111/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita1111/#When:23:00:00Z</guid>
      <description>Tuesday, June 3 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-03T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga_26561211/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga_26561211/#When:19:15:00Z</guid>
      <description>Wednesday, June 4 •  2:15–3:45 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha</dc:subject>
      <dc:date>2008-06-04T19:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_2624/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_2624/#When:23:00:01Z</guid>
      <description>Wednesday, June 4 • 6&#45;8 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-06-04T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Meditation Course</title>
      <link>http://www.iyiny.org/workshops_events/meditation_course_2626/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_course_2626/#When:23:30:01Z</guid>
      <description>Thursdays, June 5&#45;26 • 6:30&#45;8:30 p.m. || For anyone new to meditation, as well as those who wish to enhance or strengthen their practice, IYI&apos;s meditation course offers the opportunity to discover&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-06-05T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Govindas and Radha</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_govindas_and_radha/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_govindas_and_radha/#When:01:00:01Z</guid>
      <description>Friday, June 6 • 8 p.m. || Through the traditional art and practice of call&#45;and&#45;response Kirtan, Govindas and Radha will guide you on a musical meditation and Yogic ritual deep into the&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-07T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Mini Retreat: Yoga&#45;Based Cognitive Behavioral Treatment of Anxiety™</title>
      <link>http://www.iyiny.org/workshops_events/mini_retreat_yoga_based_cognitive_behavioral_treatment_of_anxiety_26511/</link>
      <guid>http://www.iyiny.org/workshops_events/mini_retreat_yoga_based_cognitive_behavioral_treatment_of_anxiety_26511/#When:15:00:00Z</guid>
      <description>Saturday, June 7 •  10 a.m.–6 p.m. || If you experience panic attacks, obsessive&#45;compulsive thoughts and actions, social anxiety, general anxiety, phobias, or post&#45;traumatic stress, this workshop can change your life. Yoga is&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-06-07T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_4/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_4/#When:15:30:01Z</guid>
      <description>Saturdays, June 7&#45;28 • 10:30 a.m.&#45;12:30 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha</dc:subject>
      <dc:date>2008-06-07T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Knitting Circle</title>
      <link>http://www.iyiny.org/workshops_events/knitting_circle_2643/</link>
      <guid>http://www.iyiny.org/workshops_events/knitting_circle_2643/#When:15:30:01Z</guid>
      <description>Saturday, June 7  • 10:30 a.m.–12 p.m. || Come sit, knit (or crochet), have tea, and share skills, patterns, and stories in the peaceful environment of IYI. Some mild stretches and centering will&#8230;</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-06-07T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Labor and Delivery</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2653/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2653/#When:19:00:01Z</guid>
      <description>Saturday, June 7 • 2–4:30 p.m. || Come learn to assist Mother Nature&apos;s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha</dc:subject>
      <dc:date>2008-06-07T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26710/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26710/#When:22:45:01Z</guid>
      <description>Saturday, June 7 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-07T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Drum Circle</title>
      <link>http://www.iyiny.org/workshops_events/drum_circle/</link>
      <guid>http://www.iyiny.org/workshops_events/drum_circle/#When:01:00:01Z</guid>
      <description>Saturday, June 7 • 8 p.m. || In many cultures and spiritual philosophies the rhythm of the drum is sacred, as it is so much like the rhythm of the heart, often&#8230;</description>
      <dc:subject>Kirtan, Life &amp;amp; Work</dc:subject>
      <dc:date>2008-06-08T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Creating Strength and Rejuvenation Through Inversions</title>
      <link>http://www.iyiny.org/workshops_events/creating_strength_and_rejuvenation_through_inversions/</link>
      <guid>http://www.iyiny.org/workshops_events/creating_strength_and_rejuvenation_through_inversions/#When:16:00:01Z</guid>
      <description>Sunday, June 8 • 11 a.m.&#45;1 p.m. || Inversions can help to rejuvenate our bodies and allow the blood to flow through the brain. They can let our thinking power increase. This workshop&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-08T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Sun Salutation Workshop</title>
      <link>http://www.iyiny.org/workshops_events/sun_salutation_workshop/</link>
      <guid>http://www.iyiny.org/workshops_events/sun_salutation_workshop/#When:00:00:01Z</guid>
      <description>Monday, June 9 • 7&#45;9 p.m. || This is a great workshop for students who have struggled with certain aspects or the entire sequence of the sun salutation. Melissa “Mati” will isolate&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-06-10T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita11111/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita11111/#When:23:00:00Z</guid>
      <description>Tuesday, June 10 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-10T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Back Bending</title>
      <link>http://www.iyiny.org/workshops_events/back_bending_7/</link>
      <guid>http://www.iyiny.org/workshops_events/back_bending_7/#When:00:30:01Z</guid>
      <description>Wednesday, June 11 • 7:30&#45;9:30 p.m. || Come explore backward&#45;bending asanas to deepen your awareness and enliven your Hatha experience. After warm&#45;ups designed to lengthen the spine and improve flexibility and tone,&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-06-12T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Financial Yoga</title>
      <link>http://www.iyiny.org/workshops_events/financial_yoga_26413/</link>
      <guid>http://www.iyiny.org/workshops_events/financial_yoga_26413/#When:20:00:01Z</guid>
      <description>Thursday, June 12 •  6:30–9 p.m. || Yoga and money may seem incompatible, but money can assist you on the spiritual path. Money is more than just &quot;currency&quot;; it is a current&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Hatha</dc:subject>
      <dc:date>2008-06-12T20:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_26211/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_26211/#When:23:30:01Z</guid>
      <description>Thursday, June 12 • 6:30&#45;8 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-06-12T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_2687/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_2687/#When:00:00:01Z</guid>
      <description>Thursday, June 12 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-06-13T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Atmarama Dasa</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_atmarama_dasa/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_atmarama_dasa/#When:01:00:01Z</guid>
      <description>Friday, June 13 • 8 p.m. || An event with Atmarama Dasa is one full of devotion incorporating timeless wisdom with Sanskrit songs and chants. He sings verses from the Bhagavad Gita&#8230;</description>
      <dc:subject>Kirtan, HOME PAGE FEATURE, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-14T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_1/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_1/#When:15:30:01Z</guid>
      <description>Saturday, June 14 • 10:30 a.m.&#45;12:30 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-06-14T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Integrative Nutrition</title>
      <link>http://www.iyiny.org/workshops_events/integrative_nutrition/</link>
      <guid>http://www.iyiny.org/workshops_events/integrative_nutrition/#When:18:00:01Z</guid>
      <description>Saturday, June 14 • 1–3 p.m. || A clean, wholesome diet can dramatically improve health and well&#45;being and help you establish an appropriate body weight. Learn about food combinations, the effect of&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Healing and Recovery, 50+</dc:subject>
      <dc:date>2008-06-14T18:00:01-05:00</dc:date>
    </item>

    <item>
      <title>The Yoga of Breath</title>
      <link>http://www.iyiny.org/workshops_events/the_yoga_of_breath_2628/</link>
      <guid>http://www.iyiny.org/workshops_events/the_yoga_of_breath_2628/#When:19:00:01Z</guid>
      <description>Saturday, June 14 • 2&#45;4 p.m. || Many people believe that breathing practices are even more beneficial to the body, mind, and spirit than asanas are. In this workshop you&apos;ll learn the&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-06-14T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Introduction to Thai Yoga Massage</title>
      <link>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_26411/</link>
      <guid>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_26411/#When:19:00:01Z</guid>
      <description>Saturday, June 14 •  10 a.m.–1 p.m. || Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands&#45;on opportunity&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Beginners, HOME PAGE FEATURE, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-14T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Father’s Day Satsang</title>
      <link>http://www.iyiny.org/workshops_events/fathers_day_satsang/</link>
      <guid>http://www.iyiny.org/workshops_events/fathers_day_satsang/#When:22:45:01Z</guid>
      <description>Saturday, June 14 •  5:45–7:15 p.m. || On the spiritual path in every religion, the father is sacred, a source of inspiration and strength. This Satsang is devoted to honoring the father—what&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-14T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Benefit Concert with Satkirin Kaur and the Mantra Jam Band</title>
      <link>http://www.iyiny.org/workshops_events/benefit_concert_with_satkirin_kaur_and_the_mantra_jam_band1/</link>
      <guid>http://www.iyiny.org/workshops_events/benefit_concert_with_satkirin_kaur_and_the_mantra_jam_band1/#When:00:30:01Z</guid>
      <description>Saturday, June 14 • 7:30 p.m. || Yogi Bhajan said, “All humans need a self&#45;exalted experience to carry them into the Light of their being. In this age, (Kal Yug) chanting these&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-15T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Take Your Practice to the Next Level</title>
      <link>http://www.iyiny.org/workshops_events/take_your_practice_to_the_next_level/</link>
      <guid>http://www.iyiny.org/workshops_events/take_your_practice_to_the_next_level/#When:23:30:01Z</guid>
      <description>Monday, June 16 • 6:30&#45;8:30 p.m. || Take your Hatha Yoga practice to the next level. Find safe ways to experience more Yoga postures with guidance to assist and inspire you. This&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-06-16T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_5/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_5/#When:00:00:01Z</guid>
      <description>Mondays, June 16&#45;July 7 • 7&#45;9 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha</dc:subject>
      <dc:date>2008-06-17T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita111111/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita111111/#When:23:00:01Z</guid>
      <description>Tuesday, June 17 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-17T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Thai Yoga Massage Intensive II</title>
      <link>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_ii/</link>
      <guid>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_ii/#When:15:00:00Z</guid>
      <description>Wednesday–Sunday, June 18&#45;22 •  10 a.m.–5 p.m. || This advanced course builds on the foundations of Intensive I and teaches you new postures and case studies in order to customize the massage for&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Healing and Recovery, Advanced Practitioners, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-06-18T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Meditation with Baba Shivarudra Balayogi</title>
      <link>http://www.iyiny.org/workshops_events/meditation_with_baba_shivarudra_balayogi/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_with_baba_shivarudra_balayogi/#When:00:00:01Z</guid>
      <description>Wednesday, June 18 •  7–9:30 p.m. || “Supreme peace is the intended goal. Meditate and know that which is your true self.” Learn the ancient practice of Jangama Dyana with a self&#45;realized&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, WORKSHOP FEATURE, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-19T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Asana with a Twist</title>
      <link>http://www.iyiny.org/workshops_events/asana_with_a_twist/</link>
      <guid>http://www.iyiny.org/workshops_events/asana_with_a_twist/#When:00:30:01Z</guid>
      <description>Wednesday, June 18 • 7:30&#45;9:30 p.m. || Learn to twist from the core and open into the experience without strain. This workshop will help you enhance your twisting asanas by lengthening along&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-19T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Full&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/full_moon_chanting_2682/</link>
      <guid>http://www.iyiny.org/workshops_events/full_moon_chanting_2682/#When:01:00:01Z</guid>
      <description>Wednesday, June 18 •  8 p.m.  || During the full moon, whatever thoughts are predominant in the mind become magnified. Full&#45;moon chanting sessions uplift the mind and focus it in a positive&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-19T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26214/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26214/#When:23:00:01Z</guid>
      <description>Thursday, June 19 • 6&#45;7 p.m.  || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by either Swami Ramananda, Swami Bhaktananda, or another senior,&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-19T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan Rabbi</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_rabbi_26819/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_rabbi_26819/#When:01:00:01Z</guid>
      <description>Friday, June 20 • 8 p.m. || Come enjoy chants in Hebrew, which scientific studies have placed alongside Sanskrit as a uniquely vibrational language. No prior familiarity with Hebrew is necessary, and&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-06-21T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Living Yoga: The life and teachings of Swami Satchidananda</title>
      <link>http://www.iyiny.org/workshops_events/living_yoga_the_life_and_teachings_of_swami_satchidananda/</link>
      <guid>http://www.iyiny.org/workshops_events/living_yoga_the_life_and_teachings_of_swami_satchidananda/#When:01:30:00Z</guid>
      <description>Friday, June 20 • 8:30 p.m. || Integral Yoga Institute and Jivamukti Yoga School Present The New York Premiere   A Benefit for Farm Sanctuary http://www.farmsanctuary.org</description>
      <dc:subject>Sacred Wisdom, Satsang, Spiritual Seekers, HOME PAGE FEATURE, WORKSHOP FEATURE, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-21T01:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Knitting Circle</title>
      <link>http://www.iyiny.org/workshops_events/knitting_circle_2645/</link>
      <guid>http://www.iyiny.org/workshops_events/knitting_circle_2645/#When:15:30:01Z</guid>
      <description>Saturday, June 21 • 10:30 a.m.–12 p.m. || Come sit, knit (or crochet), have tea, and share skills, patterns, and stories in the peaceful environment of IYI. Some mild stretches and centering will&#8230;</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-06-21T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Fasting and Detoxification</title>
      <link>http://www.iyiny.org/workshops_events/fasting_and_detoxification/</link>
      <guid>http://www.iyiny.org/workshops_events/fasting_and_detoxification/#When:18:00:01Z</guid>
      <description>Saturday, June 21 • 1–3 p.m. || Learn about detoxification and fasting methods, using water, juices, and specific foods, nutrients, and herbs to detoxify the system. The manager of the Integral Yoga&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Healing and Recovery</dc:subject>
      <dc:date>2008-06-21T18:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26714/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26714/#When:22:45:01Z</guid>
      <description>Saturday, June 21 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-21T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>The Bliss of Silence</title>
      <link>http://www.iyiny.org/workshops_events/the_bliss_of_silence/</link>
      <guid>http://www.iyiny.org/workshops_events/the_bliss_of_silence/#When:18:00:01Z</guid>
      <description>Sunday, June 22 •  1–5 p.m. || Any loving relationship is enhanced by quality time spent with another person. The relationship with the Divine is no different. Through silence, we nurture our&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-22T18:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Laughter Meditation</title>
      <link>http://www.iyiny.org/workshops_events/laughter_meditation_26217/</link>
      <guid>http://www.iyiny.org/workshops_events/laughter_meditation_26217/#When:23:00:01Z</guid>
      <description>Monday, June 23 • 6&#45;8 p.m. || Laughter has been said to be our best medicine and an excellent means of releasing stress and tension. This empowering, uplifting, educational, and experiential flow&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Healing and Recovery</dc:subject>
      <dc:date>2008-06-23T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Bhagavad Gita</title>
      <link>http://www.iyiny.org/workshops_events/bhagavad_gita1111111/</link>
      <guid>http://www.iyiny.org/workshops_events/bhagavad_gita1111111/#When:23:00:00Z</guid>
      <description>Tuesday, June 24 • 6–7:30 p.m. || Explore the psychology of Yoga as revealed in the Gita by identifying tools of self&#45;awareness in everyday events and nurturing the art of loving, which&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-24T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Taking Yoga Off the Mat</title>
      <link>http://www.iyiny.org/workshops_events/taking_yoga_off_the_mat/</link>
      <guid>http://www.iyiny.org/workshops_events/taking_yoga_off_the_mat/#When:00:40:01Z</guid>
      <description>Tuesday, June 24 • 7:40&#45;9:30 p.m. || After a Yoga posture class you feel a sense of inner peace and bliss, but how can you get to that state of well&#45;being during&#8230;</description>
      <dc:subject>Hatha Yoga, Healing and Recovery, Advanced Practitioners, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-25T00:40:01-05:00</dc:date>
    </item>

    <item>
      <title>Peaceful Weight Loss Through Yoga</title>
      <link>http://www.iyiny.org/workshops_events/peaceful_weight_loss_through_yoga_2657/</link>
      <guid>http://www.iyiny.org/workshops_events/peaceful_weight_loss_through_yoga_2657/#When:23:30:01Z</guid>
      <description>Wednesday, June 25 •  6:30–8:30 p.m. || Easefully find tools for transforming yourself. Explore how knowledge gained in the practice of Yoga postures can be applied to your relationship with food and&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-25T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Pancha Koshas: Five Bodies</title>
      <link>http://www.iyiny.org/workshops_events/pancha_koshas_five_bodies/</link>
      <guid>http://www.iyiny.org/workshops_events/pancha_koshas_five_bodies/#When:23:30:01Z</guid>
      <description>Thursday, June 26 •  6:30–9:30 p.m. || According to the Yogis, the human structure goes far beyond the physical body. Yoga describes the human being, like an onion, as consisting of five&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Hatha, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-06-26T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_2688/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_2688/#When:00:00:01Z</guid>
      <description>Thursday, June 26 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-06-27T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Damaru and Friends</title>
      <link>http://www.iyiny.org/workshops_events/damaru_and_friends_26824/</link>
      <guid>http://www.iyiny.org/workshops_events/damaru_and_friends_26824/#When:01:00:01Z</guid>
      <description>Friday, June 27 • 8 p.m. || Join us for another special Friday night Kirtan with Damaru and Friends. Delight in Damaru&apos;s sweet melodies and soulful voice, always accompanied by talented vocalists,&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-06-28T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Getting a Grip</title>
      <link>http://www.iyiny.org/workshops_events/getting_a_grip/</link>
      <guid>http://www.iyiny.org/workshops_events/getting_a_grip/#When:15:30:01Z</guid>
      <description>Saturday, June 28 • 10:30 a.m.–1 p.m. || Is your life filled with activity? Do you feel stressed, out of control, and caught in compulsive behaviors—even a compulsive approach to self&#45;discipline and spiritual&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Spiritual Seekers, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-06-28T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga to Reduce Hypertension</title>
      <link>http://www.iyiny.org/workshops_events/yoga_to_reduce_hypertension_26519/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_to_reduce_hypertension_26519/#When:17:30:01Z</guid>
      <description>Saturday, June 28 •  12:30–3 p.m. || If you suffer from high blood pressure—or from stress in general—you owe it to yourself to try the specific techniques found in Yoga that have&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, 50+, Hatha</dc:subject>
      <dc:date>2008-06-28T17:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Hip Opening</title>
      <link>http://www.iyiny.org/workshops_events/hip_opening_121/</link>
      <guid>http://www.iyiny.org/workshops_events/hip_opening_121/#When:19:00:01Z</guid>
      <description>Saturday, June 28 • 2&#45;5 p.m. || Good hip flexibility enhances most Yoga postures. A limited range of motion in the hips is often responsible for knee problems. Many students&#45;particularly men&#45;find their&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-06-28T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Indian Vegetarian Cooking</title>
      <link>http://www.iyiny.org/workshops_events/indian_vegetarian_cooking_26621/</link>
      <guid>http://www.iyiny.org/workshops_events/indian_vegetarian_cooking_26621/#When:20:30:01Z</guid>
      <description>Saturday, June 28 • 3:30–6:30 p.m. || Indian cuisine lends itself beautifully to the vegetarian diet. The intense flavors add richness and texture, and the combination of vegetables, plant&#45;based protein, and carbohydrates&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking</dc:subject>
      <dc:date>2008-06-28T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Special Satsang with Mukunda Stiles and Swami Ramananda</title>
      <link>http://www.iyiny.org/workshops_events/special_satsang_with_mukunda_stiles_and_swami_ramananda/</link>
      <guid>http://www.iyiny.org/workshops_events/special_satsang_with_mukunda_stiles_and_swami_ramananda/#When:22:45:01Z</guid>
      <description>Saturday, June 28 •  5:45–7:15 p.m. || Mukunda Stiles is the creator of Structural Yoga Therapy and the author of a respected book on the Yoga Sutras of Patanjali. Swami Ramananda is&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-28T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with DeviRose</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_devirose_26820/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_devirose_26820/#When:00:30:01Z</guid>
      <description>Saturday, June 28 • 7:30 p.m. || Come enjoy a beautiful, soul&#45;stirring Kirtan with Devirose. Her richly textured, powerful voice and deeply moving, original chants convey the capacity of the heart to&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-06-29T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Art and Yoga Workshop</title>
      <link>http://www.iyiny.org/workshops_events/art_and_yoga_workshop_2648/</link>
      <guid>http://www.iyiny.org/workshops_events/art_and_yoga_workshop_2648/#When:16:00:01Z</guid>
      <description>Sunday, June 29 • 11 a.m.–1 p.m. || Throughout the ages, Yogis and artists of all traditions have created uniquely beautiful art by awakening the vast resources of inspiration within. This workshop will&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Hatha</dc:subject>
      <dc:date>2008-06-29T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Children&#8217;s Satsang</title>
      <link>http://www.iyiny.org/workshops_events/childrens_satsang_2671/</link>
      <guid>http://www.iyiny.org/workshops_events/childrens_satsang_2671/#When:16:00:01Z</guid>
      <description>Sunday, June 29 • 11 a.m.–1 p.m. || This program will bring families together to experience sangha (spiritual community). We will share the teachings of Yoga as they apply to daily life through&#8230;</description>
      <dc:subject>Satsang, Mothers and Children, Spiritual Seekers</dc:subject>
      <dc:date>2008-06-29T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631211111/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631211111/#When:23:00:01Z</guid>
      <description>Tuesdays, July 1&#45;August 5 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-01T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Spiritual Independence</title>
      <link>http://www.iyiny.org/workshops_events/spiritual_independence/</link>
      <guid>http://www.iyiny.org/workshops_events/spiritual_independence/#When:22:45:01Z</guid>
      <description>Saturday, July 5 •  5:45–7:15 p.m. || This Satsang will be dedicated to understanding how we can achieve true independence. The teachings of Yoga explain that we can free ourselves from the&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-05T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Drum Circle</title>
      <link>http://www.iyiny.org/workshops_events/drum_circle1/</link>
      <guid>http://www.iyiny.org/workshops_events/drum_circle1/#When:01:00:01Z</guid>
      <description>Saturday, July 5 • 8 p.m. || In many cultures and spiritual philosophies the rhythm of the drum is sacred, as it is so much like the rhythm of the heart, often&#8230;</description>
      <dc:subject>Kirtan, Life &amp;amp; Work</dc:subject>
      <dc:date>2008-07-06T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_1/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_1/#When:19:30:01Z</guid>
      <description>Sundays, July 6&#45;27 • 2:30&#45;4:30 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha</dc:subject>
      <dc:date>2008-07-06T19:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_26311/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_26311/#When:23:00:01Z</guid>
      <description>Tuesday, July 8 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-08T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Gayatri Mantra Workshop</title>
      <link>http://www.iyiny.org/workshops_events/gayatri_mantra_workshop/</link>
      <guid>http://www.iyiny.org/workshops_events/gayatri_mantra_workshop/#When:00:40:01Z</guid>
      <description>Tuesday, July 8 • 7:40–9 p.m. || The Gayatri mantra is a highly revered, potent mantra for awakening and strengthening the intellect. Many people believe that understanding the mantra and loving it&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-09T00:40:01-05:00</dc:date>
    </item>

    <item>
      <title>Introduction to Creative Yoga Therapy</title>
      <link>http://www.iyiny.org/workshops_events/introduction_to_creative_yoga_therapy/</link>
      <guid>http://www.iyiny.org/workshops_events/introduction_to_creative_yoga_therapy/#When:23:30:01Z</guid>
      <description>Wednesday, July 9 • 6:30&#45;9:30 p.m. || Creative Yoga Therapy (CYT) is a unique and proven&#45;effective method for sharing Yoga with those who are frail, fragile, elderly, disabled, impaired (as with Alzheimer’s&#8230;</description>
      <dc:subject>Hatha Yoga, Healing and Recovery, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-07-09T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_2/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_2/#When:23:30:01Z</guid>
      <description>Thursdays, July 10&#45;31 • 6:30&#45;8:30 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha</dc:subject>
      <dc:date>2008-07-10T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Back Pain</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_back_pain/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_back_pain/#When:23:30:01Z</guid>
      <description>Thursdays, July 10&#45;24 • 6:30 a.m.&#45;8:30 p.m. || Do you want to practice Yoga yet hesitate because your back hurts? Does it feel as if you’d tried just about everything and nothing has&#8230;</description>
      <dc:subject>Hatha Yoga, Healing and Recovery, 50+, Advanced Practitioners, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-07-10T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_2683/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_2683/#When:00:00:01Z</guid>
      <description>Thursday, July 10 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-07-11T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Keshavacharya Das</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_keshavacharya_das/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_keshavacharya_das/#When:01:00:01Z</guid>
      <description>Friday, July 11 • 8 p.m. || The haunting melodies and deep, soulful emotions in Keshavacharya Das’s Kirtan bring me immediately to the ancient temple inside my heart where the moods of&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-07-12T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Labor and Delivery</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2651/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2651/#When:15:30:01Z</guid>
      <description>Saturday, July 12 • 10:30 a.m.–1 p.m. || Come learn to assist Mother Nature&apos;s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha</dc:subject>
      <dc:date>2008-07-12T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Eating for Energy</title>
      <link>http://www.iyiny.org/workshops_events/eating_for_energy/</link>
      <guid>http://www.iyiny.org/workshops_events/eating_for_energy/#When:18:15:01Z</guid>
      <description>Saturday, July 12 • 1:15–3:15 p.m. || Do you often feel rundown? Are you frustrated by your relationship with food? Do you remember when you were so wrapped up in the here&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Healing and Recovery</dc:subject>
      <dc:date>2008-07-12T18:15:01-05:00</dc:date>
    </item>

    <item>
      <title>Book Signing</title>
      <link>http://www.iyiny.org/workshops_events/book_signing/</link>
      <guid>http://www.iyiny.org/workshops_events/book_signing/#When:18:30:00Z</guid>
      <description>Saturday, July 12 •  1:30–3 p.m. || Please join us for a book signing with Swamini Sri Lalitambika Devi, editor of Lalitamba, in the bookstore.</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-07-12T18:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Chakra and Prana Yoga</title>
      <link>http://www.iyiny.org/workshops_events/chakra_and_prana_yoga_81/</link>
      <guid>http://www.iyiny.org/workshops_events/chakra_and_prana_yoga_81/#When:19:00:01Z</guid>
      <description>Saturday, July 12 • 2&#45;5 p.m. || Prana Yoga involves practicing with a deeper awareness of how the life force, or prana, builds and moves through the body. While doing asanas, you&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-07-12T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>From Soup to Dessert</title>
      <link>http://www.iyiny.org/workshops_events/from_soup_to_dessert/</link>
      <guid>http://www.iyiny.org/workshops_events/from_soup_to_dessert/#When:20:30:01Z</guid>
      <description>Saturday, July 12 • 3:30–6:30 p.m. || Many of us know a few vegetarian recipes, but wouldn’t it be nice to learn to create a complete and healthful meal for yourself and&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking</dc:subject>
      <dc:date>2008-07-12T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26791/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26791/#When:22:45:01Z</guid>
      <description>Saturday, July 12 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-07-12T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Native American Kirtan with Parashakti</title>
      <link>http://www.iyiny.org/workshops_events/native_american_kirtan_with_parashakti/</link>
      <guid>http://www.iyiny.org/workshops_events/native_american_kirtan_with_parashakti/#When:00:30:01Z</guid>
      <description>Saturday, July 12 • 7:30 p.m. || Join Parashakti, GateKeepers, and the wisdom teachings of her elders through Native American chant, meditation, movement, and the honoring of the medicine wheel wisdom teachings,&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-07-13T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Healing with Dance</title>
      <link>http://www.iyiny.org/workshops_events/healing_with_dance/</link>
      <guid>http://www.iyiny.org/workshops_events/healing_with_dance/#When:16:00:01Z</guid>
      <description>Sunday, July 13 •  11 a.m.–1 p.m. || This dance workshop is inspired by the teachings of Integral Yoga combined with modern, traditional, and ancient dance forms. We will embrace the unity of&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Hatha</dc:subject>
      <dc:date>2008-07-13T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Gong Tone Meditation</title>
      <link>http://www.iyiny.org/workshops_events/gong_tone_meditation_26226/</link>
      <guid>http://www.iyiny.org/workshops_events/gong_tone_meditation_26226/#When:23:00:01Z</guid>
      <description>Monday, July 14 • 6&#45;8 p.m. || The gong is a primordial tonal instrument used to reconnect your consciousness to the place of timeless meditation within. This experiential and uplifting journey includes&#8230;</description>
      <dc:subject>Meditation &amp;amp; More</dc:subject>
      <dc:date>2008-07-14T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631/#When:23:00:01Z</guid>
      <description>Tuesday, July 15 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-15T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Integral Yoga Walking Tour</title>
      <link>http://www.iyiny.org/workshops_events/integral_yoga_walking_tour/</link>
      <guid>http://www.iyiny.org/workshops_events/integral_yoga_walking_tour/#When:23:00:01Z</guid>
      <description>Tuesday, July 15 • 6&#45;8 p.m. || The wonderful neighborhood of Jackson Heights, in Queens, is home to people from India, Bangladesh, Tibet, and other countries rich in spiritual tradition. Join longtime&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Cooking &amp;amp; Nutrition, Spiritual Seekers, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-07-15T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Nada Yoga</title>
      <link>http://www.iyiny.org/workshops_events/nada_yoga_2639/</link>
      <guid>http://www.iyiny.org/workshops_events/nada_yoga_2639/#When:00:00:01Z</guid>
      <description>Wednesdays, July 16 and 23 •  7–9 p.m. || Nada Yoga is the Yogic science of piercing the chakras through the awakening of the Kundalini shakti by means of sound vibration. This process stimulates&#8230;</description>
      <dc:subject>Sacred Wisdom, Healing and Recovery, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-17T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Arm Balances</title>
      <link>http://www.iyiny.org/workshops_events/arm_balances/</link>
      <guid>http://www.iyiny.org/workshops_events/arm_balances/#When:00:35:01Z</guid>
      <description>Wednesday, July 16 • 7:35&#45;9:30 p.m. || Arm strength is only part of lifting the body into an arm balance. Learn how to work with alignment, abdominal strength, timing, mental approach, and&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-07-17T00:35:01-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26212/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26212/#When:23:00:01Z</guid>
      <description>Thursday, July 17 • 6&#45;7 p.m. || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by either Swami Ramananda, Swami Bhaktananda, or another senior,&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-17T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>The Path of the Breath</title>
      <link>http://www.iyiny.org/workshops_events/the_path_of_the_breath/</link>
      <guid>http://www.iyiny.org/workshops_events/the_path_of_the_breath/#When:23:30:01Z</guid>
      <description>Thursday, July 17 • 6:30&#45;9 p.m. || Understanding respiration is an invaluable part of a Yoga practice and the key to physical, mental, and spiritual awakening. When you understand the path of&#8230;</description>
      <dc:subject>Hatha Yoga, Hatha</dc:subject>
      <dc:date>2008-07-17T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Back Pain</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_back_pain1/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_back_pain1/#When:23:30:01Z</guid>
      <description>Thursday, July 17 • 6:30 a.m.&#45;8:30 p.m. || Do you want to practice Yoga yet hesitate because your back hurts? Does it feel as if you’d tried just about everything and nothing has&#8230;</description>
      <dc:subject>Hatha Yoga, Healing and Recovery, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-07-17T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Full&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/full_moon_chanting_26821/</link>
      <guid>http://www.iyiny.org/workshops_events/full_moon_chanting_26821/#When:01:00:01Z</guid>
      <description>Thursday, July 17 •  8 p.m.  || During the full moon, whatever thoughts are predominant in the mind become magnified. Full&#45;moon chanting sessions uplift the mind and focus it in a positive&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-18T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Robin Renee</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_robin_renee_26822/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_robin_renee_26822/#When:01:00:01Z</guid>
      <description>Friday, July 18 • 8 p.m. || Join your voice with the special sounds of Robin Renée, a creative intuitive with over 15 years&apos; experience as a performing songwriter, healer, and meditation&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-07-19T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Mini Retreat: Yoga&#45;Based Cognitive Behavioral Treatment of Anxiety™</title>
      <link>http://www.iyiny.org/workshops_events/mini_retreat_yoga_based_cognitive_behavioral_treatment_of_anxiety_265111/</link>
      <guid>http://www.iyiny.org/workshops_events/mini_retreat_yoga_based_cognitive_behavioral_treatment_of_anxiety_265111/#When:15:00:00Z</guid>
      <description>Saturday, July 19 •  10 a.m.–6 p.m. || If you experience panic attacks, obsessive&#45;compulsive thoughts and actions, social anxiety, general anxiety, phobias, or post&#45;traumatic stress, this workshop can change your life. Yoga is&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-07-19T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Knitting Circle</title>
      <link>http://www.iyiny.org/workshops_events/knitting_circle_26451/</link>
      <guid>http://www.iyiny.org/workshops_events/knitting_circle_26451/#When:15:30:01Z</guid>
      <description>Saturday, July 19 • 10:30 a.m.–12 p.m. || Come sit, knit (or crochet), have tea, and share skills, patterns, and stories in the peaceful environment of IYI. Some mild stretches and centering will&#8230;</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-07-19T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Moving with Sound into Bliss</title>
      <link>http://www.iyiny.org/workshops_events/moving_with_sound_into_bliss_11/</link>
      <guid>http://www.iyiny.org/workshops_events/moving_with_sound_into_bliss_11/#When:16:00:01Z</guid>
      <description>Saturday, July 19 • 11 a.m.&#45;1 p.m. || This workshop offers a unique Yoga experience. Swami Ramananda will lead an advanced&#45;level Hatha class while Anjula simultaneously leads Kirtan (chanting). Participants can join in&#8230;</description>
      <dc:subject>Hatha Yoga, Kirtan, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-07-19T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_2/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_2/#When:19:00:01Z</guid>
      <description>Saturday, July 19 • 2&#45;4 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-07-19T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Southern Vegetarian Cooking</title>
      <link>http://www.iyiny.org/workshops_events/southern_vegetarian_cooking/</link>
      <guid>http://www.iyiny.org/workshops_events/southern_vegetarian_cooking/#When:20:30:01Z</guid>
      <description>Saturday, July 19 •  3:30–6:30 p.m. || This is a new and exciting class. Learn how to cook nutritious Southern vegetarian cuisines with a Caribbean twist. In this class we will make&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-07-19T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Guru Poornima Celebration</title>
      <link>http://www.iyiny.org/workshops_events/guru_poornima_celebration/</link>
      <guid>http://www.iyiny.org/workshops_events/guru_poornima_celebration/#When:22:45:01Z</guid>
      <description>Saturday, July 19 •  5:45–7:15 p.m. || Once a year, during the full moon in July, great spiritual beings who have brought wisdom, healing, love, and light to the world are honored&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-19T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_26312/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_26312/#When:23:00:01Z</guid>
      <description>Tuesday, July 22 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-22T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Back Pain</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_back_pain11/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_back_pain11/#When:23:30:01Z</guid>
      <description>Thursday, July 24 • 6:30 a.m.&#45;8:30 p.m. || Do you want to practice Yoga yet hesitate because your back hurts? Does it feel as if you’d tried just about everything and nothing has&#8230;</description>
      <dc:subject>Hatha Yoga, Healing and Recovery, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-07-24T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_2684/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_2684/#When:00:00:01Z</guid>
      <description>Thursday, July 24 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-07-25T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Sruti Ram and Ishwari</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_sruti_ram_and_ishwari/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_sruti_ram_and_ishwari/#When:00:30:01Z</guid>
      <description>Friday, July 25 • 7:30 p.m. || The unique harmonies of Sruti Ram and Ishwari, together with their backup musicians, carry the audience on a musical journey to India in the ancient&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-07-26T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Becoming Your Own Healer</title>
      <link>http://www.iyiny.org/workshops_events/becoming_your_own_healer1/</link>
      <guid>http://www.iyiny.org/workshops_events/becoming_your_own_healer1/#When:15:30:01Z</guid>
      <description>Saturday, July 26 • 10:30 a.m.–1:30 p.m. || In today’s national health care climate, the best health care you can choose is self&#45;care—taking responsibility for your own well&#45;being. The workshop will focus on&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery</dc:subject>
      <dc:date>2008-07-26T15:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Mexican Summer Fiesta!</title>
      <link>http://www.iyiny.org/workshops_events/mexican_summer_fiesta/</link>
      <guid>http://www.iyiny.org/workshops_events/mexican_summer_fiesta/#When:20:30:01Z</guid>
      <description>Saturday, July 26 • 3:30–6:30 p.m. || Savor the flavors of sunny Mexico in this festive class. We will be whipping up an all&#45;vegan menu beginning with two kinds of tamales, one&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-07-26T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_2679/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_2679/#When:22:45:01Z</guid>
      <description>Saturday, July 26 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-07-26T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Come Together</title>
      <link>http://www.iyiny.org/workshops_events/come_together_26416/</link>
      <guid>http://www.iyiny.org/workshops_events/come_together_26416/#When:00:30:01Z</guid>
      <description>Saturday, July 26 •  7:30–10 p.m. || We love our Yoga practices, but what&apos;s equally special about Integral Yoga is the people, the heart and soul of our community. Enjoy a Saturday&#45;night&#8230;</description>
      <dc:subject>Life &amp;amp; Work</dc:subject>
      <dc:date>2008-07-27T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Summer Spa Day for Women</title>
      <link>http://www.iyiny.org/workshops_events/summer_spa_day_for_women/</link>
      <guid>http://www.iyiny.org/workshops_events/summer_spa_day_for_women/#When:15:00:01Z</guid>
      <description>Sunday, July 27 •  10 a.m.–6 p.m. || This day is a fund&#45;raiser to help support all the programs and offerings of the Integral Yoga Institute. Gift certificates are available at Reception.&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Nurturing Women&apos;s Health, Hatha, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-07-27T15:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_263121/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_263121/#When:23:00:01Z</guid>
      <description>Tuesday, July 29 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-07-29T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_2629/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_2629/#When:23:30:01Z</guid>
      <description>Wednesday, July 30 • 6:30&#45;8 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-07-30T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with the Bhakti Band</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_the_bhakti_band/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_the_bhakti_band/#When:01:00:01Z</guid>
      <description>Friday, August 1 • 8 p.m. || New York–based Bhakti performs ancient Sanskrit chants fused with acoustic rock and world percussion music. Devoted as well to selfless service, all the band members&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-08-02T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Meditation Course</title>
      <link>http://www.iyiny.org/workshops_events/meditation_course_2625/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_course_2625/#When:15:00:01Z</guid>
      <description>Saturdays, August 2&#45;16 • 10 a.m.&#45;12 p.m. || For anyone new to meditation, as well as those who wish to enhance or strengthen their practice, IYI&apos;s meditation course offers the opportunity to discover&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-08-02T15:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Mini Retreat: Peaceful Weight Loss</title>
      <link>http://www.iyiny.org/workshops_events/mini_retreat_peaceful_weight_loss_2658/</link>
      <guid>http://www.iyiny.org/workshops_events/mini_retreat_peaceful_weight_loss_2658/#When:15:00:01Z</guid>
      <description>Saturday, August 2 •  10 a.m.–5 p.m. || This full&#45;day workshop will introduce you to the concepts and practices that have helped Brandt and his students lose weight and find balance in their&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-08-02T15:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Caribbean Vegetarian Cooking</title>
      <link>http://www.iyiny.org/workshops_events/caribbean_vegetarian_cooking_2663/</link>
      <guid>http://www.iyiny.org/workshops_events/caribbean_vegetarian_cooking_2663/#When:20:30:01Z</guid>
      <description>Saturday, August 2 •  3:30–6:30 p.m. || You love Caribbean cuisines but, like most people, do not know how to cook them to get that delectable flavor that evokes long, lazy days&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking</dc:subject>
      <dc:date>2008-08-02T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26711/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26711/#When:22:45:01Z</guid>
      <description>Saturday, August 2 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-08-02T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Drum Circle</title>
      <link>http://www.iyiny.org/workshops_events/drum_circle12/</link>
      <guid>http://www.iyiny.org/workshops_events/drum_circle12/#When:01:00:01Z</guid>
      <description>Saturday, August 2 • 8 p.m. || In many cultures and spiritual philosophies the rhythm of the drum is sacred, as it is so much like the rhythm of the heart, often&#8230;</description>
      <dc:subject>Kirtan, Life &amp;amp; Work</dc:subject>
      <dc:date>2008-08-03T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Pelvic Power</title>
      <link>http://www.iyiny.org/workshops_events/pelvic_power/</link>
      <guid>http://www.iyiny.org/workshops_events/pelvic_power/#When:23:30:01Z</guid>
      <description>Monday, August 4 • 6:30&#45;8:30 p.m. || Strengthening the muscles of the pelvic floor—the earth of the body, which supports the legs, spine, and vital internal organs—can prevent or counteract bladder weakness&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha</dc:subject>
      <dc:date>2008-08-04T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on Raja Yoga</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631211/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_raja_yoga_2631211/#When:23:00:01Z</guid>
      <description>Tuesday, August 5 •  6–7:30 p.m. || Raja Yoga is an eight&#45;limbed philosophy dedicated to the development of your full potential and the expression of your inner spiritual self. This Scripture Study&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-08-05T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_3/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_3/#When:00:30:01Z</guid>
      <description>Wednesdays, August 6&#45;27 • 7:30&#45;9:30 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha</dc:subject>
      <dc:date>2008-08-07T00:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Labor and Delivery</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2652/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_2652/#When:23:00:01Z</guid>
      <description>Thursday, August 7 •  6–8:30 p.m. || Come learn to assist Mother Nature&apos;s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha</dc:subject>
      <dc:date>2008-08-07T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>The Yoga of Breath</title>
      <link>http://www.iyiny.org/workshops_events/the_yoga_of_breath_2627/</link>
      <guid>http://www.iyiny.org/workshops_events/the_yoga_of_breath_2627/#When:23:30:01Z</guid>
      <description>Thursday, August 7 • 6:30&#45;8:30 p.m. || Many people believe that breathing practices are even more beneficial to the body, mind, and spirit than asanas are. In this workshop you&apos;ll learn the&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-08-07T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Chant with Satkirin Kaur and the Mantra Jam Band</title>
      <link>http://www.iyiny.org/workshops_events/chant_with_satkirin_kaur_and_the_mantra_jam_band111/</link>
      <guid>http://www.iyiny.org/workshops_events/chant_with_satkirin_kaur_and_the_mantra_jam_band111/#When:01:00:01Z</guid>
      <description>Friday, August 8 • 8 p.m. || Chanting the mantras and shabds of Patanjali and the sacred writings of the Sikhs is a powerful meditative and transformative Kirtan technique that balances energy&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-08-09T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Asanas for Strength and Stability</title>
      <link>http://www.iyiny.org/workshops_events/asanas_for_strength_and_stability/</link>
      <guid>http://www.iyiny.org/workshops_events/asanas_for_strength_and_stability/#When:18:00:01Z</guid>
      <description>Saturday, August 9 • 1&#45;3 p.m. || Hatha Yoga offers a great opportunity to use your body weight and gravity, along with proper alignment, to develop strength in your external musculoskeletal structure&#8230;</description>
      <dc:subject>Hatha Yoga, Advanced Practitioners, Hatha, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-08-09T18:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_26210/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_26210/#When:19:00:01Z</guid>
      <description>Saturday, August 9 • 2&#45;3:30 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-08-09T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Introduction to Thai Yoga Massage</title>
      <link>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_26410/</link>
      <guid>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_26410/#When:19:00:01Z</guid>
      <description>Saturday, August 9 •  2–5 p.m. || Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands&#45;on opportunity&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Beginners, HOME PAGE FEATURE, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-08-09T19:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_26713/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_26713/#When:22:45:01Z</guid>
      <description>Saturday, August 9 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-08-09T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada/#When:23:00:01Z</guid>
      <description>Tuesdays, August 12&#45;September 30 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-08-12T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Shubalananda and Durga</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_shubalananda_and_durg_26823/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_shubalananda_and_durg_26823/#When:01:00:01Z</guid>
      <description>Friday, August 15 • 8 p.m. || The singing of kirtan goes back thousands of years in India. Created by ancient Rishis from Sanskrit seed mantras of the Vedas, sounds such as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-08-16T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Laughter Meditation</title>
      <link>http://www.iyiny.org/workshops_events/laughter_meditation_262171/</link>
      <guid>http://www.iyiny.org/workshops_events/laughter_meditation_262171/#When:18:15:01Z</guid>
      <description>Saturday, August 16 • 1:15&#45;3:15 p.m. || Laughter has been said to be our best medicine and an excellent means of releasing stress and tension. This empowering, uplifting, educational, and experiential flow&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Healing and Recovery</dc:subject>
      <dc:date>2008-08-16T18:15:01-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_21/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_2_21/#When:20:30:01Z</guid>
      <description>Saturday, August 16 • 3:30&#45;5:30 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners</dc:subject>
      <dc:date>2008-08-16T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Eat—and Drink—Your Greens!</title>
      <link>http://www.iyiny.org/workshops_events/eat_and_drink_your_greens/</link>
      <guid>http://www.iyiny.org/workshops_events/eat_and_drink_your_greens/#When:20:30:01Z</guid>
      <description>Saturday, August 16 • 3:30–6:30 p.m. || Sound familiar? Greens are at the top of the list of nourishing, protective foods. Greens make us think more clearly, besides being Mother Nature’s sedative.&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, WORKSHOP FEATURE</dc:subject>
      <dc:date>2008-08-16T20:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_267132/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_267132/#When:22:45:01Z</guid>
      <description>Saturday, August 16 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-08-16T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>The Rhythm of Bliss</title>
      <link>http://www.iyiny.org/workshops_events/the_rhythm_of_bliss/</link>
      <guid>http://www.iyiny.org/workshops_events/the_rhythm_of_bliss/#When:23:30:01Z</guid>
      <description>Monday, August 18 • 6:30&#45;9:30 p.m. || One power of the drum lies in its unifying principle, its capacity to attune the body, mind, and spirit to something greater than the sum&#8230;</description>
      <dc:subject>Kirtan, Life &amp;amp; Work, Healing and Recovery, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2008-08-18T23:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada1/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada1/#When:23:00:01Z</guid>
      <description>Tuesday, August 19 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-08-19T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26213/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_26213/#When:23:00:01Z</guid>
      <description>Thursday, August 21 • 6&#45;7 p.m. || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by either Swami Ramananda, Swami Bhaktananda, or another senior,&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers</dc:subject>
      <dc:date>2008-08-21T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Open Mic Kirtan Party</title>
      <link>http://www.iyiny.org/workshops_events/open_mic_kirtan_party1/</link>
      <guid>http://www.iyiny.org/workshops_events/open_mic_kirtan_party1/#When:01:00:01Z</guid>
      <description>Friday, August 22 • 8 p.m. || We invite all aspiring wallahs and Kirtan enthusiasts to join us this evening for our first Open Mic Kirtan Party. House drummer Terrence Pompey will&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-08-23T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Sixth Anniversary of the Mahasamadhi of Sri Swami Satchidananda</title>
      <link>http://www.iyiny.org/workshops_events/sixth_anniversary_of_the_mahasamadhi_of_sri_swami_satchidananda/</link>
      <guid>http://www.iyiny.org/workshops_events/sixth_anniversary_of_the_mahasamadhi_of_sri_swami_satchidananda/#When:22:45:01Z</guid>
      <description>Saturday, August 23 •  5:45–8 p.m. || Our beloved Sri Gurudev attained mahasamadhi—a God&#45;realized soul’s dropping of the physical body—on August 19, 2002. For many years, he prepared his students for this&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers</dc:subject>
      <dc:date>2008-08-23T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2/#When:23:00:01Z</guid>
      <description>Tuesday, August 26 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-08-26T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Poetry and Chant</title>
      <link>http://www.iyiny.org/workshops_events/poetry_and_chant_2685/</link>
      <guid>http://www.iyiny.org/workshops_events/poetry_and_chant_2685/#When:00:00:01Z</guid>
      <description>Thursday, August 28 •  7–8:15 p.m. || Experience the limitless space of the open heart with this biweekly evening of Kirtan and sacred poetry. Together, we will ride sound into silence as&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-08-29T00:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Gajendra</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_gajendra/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_gajendra/#When:01:00:01Z</guid>
      <description>Friday, August 29 • 8 p.m. || In Kirtan, we call forth the Divine using traditional prayers as our channel. Founded by sitarist Tom Thurston, Gajendra combines the traditional with contemporary world&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2008-08-30T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang_2671321/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang_2671321/#When:22:45:01Z</guid>
      <description>Saturday, August 30 •  5:45–7:15 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang</dc:subject>
      <dc:date>2008-08-30T22:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21/#When:23:00:01Z</guid>
      <description>Tuesday, September 2 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-09-02T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada211/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada211/#When:23:00:01Z</guid>
      <description>Tuesday, September 9 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-09-09T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2111/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2111/#When:23:00:01Z</guid>
      <description>Tuesday, September 16 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-09-16T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21111/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21111/#When:23:00:01Z</guid>
      <description>Tuesday, September 23 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-09-23T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Thai Yoga Massage Intensive I</title>
      <link>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_i_26412/</link>
      <guid>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_i_26412/#When:15:00:00Z</guid>
      <description>Wednesday–Sunday, September 24&#45;28 •  10 a.m.–5 p.m. || The 5&#45;Day Intensive is the first half of the complete certification program in this healing art. You will learn:  • a complete,&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Healing and Recovery, Advanced Practitioners, HOME PAGE FEATURE</dc:subject>
      <dc:date>2008-09-24T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21112/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21112/#When:23:00:00Z</guid>
      <description>Tuesday, September 30 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers</dc:subject>
      <dc:date>2008-09-30T23:00:00-05:00</dc:date>
    </item>

    
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