Integral Yoga Institute New York

Beth Donnelly Cabán, R.P.Y.T., is a Hatha Yoga teacher who specializes in Prenatal Yoga, Yoga for Labor and Delivery, and Yoga for new moms and babies. She is a certified Yoga instructor (Integral Yoga Institute), a certified midwife assistant (The Farm), and a labor support doula (DONA). Beth is a certified childbirth educator (CEA/MNY) and has trained with Janet Balaskas and Michel Odent at the Active Birth Centre in London. http://www.bethcaban.com

Kali Morse, E.-R.Y.T. 500, R.P.Y.T., is director of the Teacher Training programs at the New York Integral Yoga Institute. She has been practicing and teaching Yoga since the 1970s. In addition to serving at IYI, Kali teaches Yoga to undergraduate students in the Physical Education Department at Barnard College. She is certified to teach Integral Hatha Levels I, II, and III, meditation, Raja Yoga, Prenatal and Postnatal Yoga, Children’s Yoga, and Therapeutic Yoga.

Lara Kohn Thompson, E.-R.Y.T. 500, R.P.Y.T., is a certified Yoga teacher (Integral Yoga Institute) for Levels I and II, Prenatal, Postnatal, and Therapeutic Yoga. Her practice incorporates a profound understanding of anatomy for movement that she learned during 20 years as a performer and teacher with leading dance companies in France. She has worked extensively with Blandine Calais-Germain, a physical therapist and author of many books in the field of anatomy for movement. Lara is certified in Germain’s Anatomy of Movement series (“Périnée et mouvement”© and “Abdos sans risqué”®), specifically designed for pelvic floor health and core training. She is a certified Approche Posturo-Respiratoire (APOR) practitioner with a focus on prenatal, birth, and postnatal stages. Along with her Yoga classes and workshops, she offers physical care and training for women at all points of life, as well as birth and early-postnatal workshops for couples. http://www.larakohnthompson.com