Integral Yoga Institute New York City
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Advanced Practitioners

Challenging asanas and a profound experience of breathing practices and meditation satisfy the truly advanced yogis and yoginis.

Advanced Raja Yoga Study Group

Deepen Your Awareness

Thursday, May 15, 2008
Ron Cohen
Jane “Jnanam” Letosky

An ongoing group dedicated to an intensive exploration and discussion of the Yoga Sutras of Patangali, further discovering the ways in which these timeless teachings…

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Chakra and Prana Yoga

Asana and Breath at a Deeper Level

Sunday, May 18, 2008
Madhuri Brant

Prana Yoga involves practicing with a deeper awareness of how the life force, or prana, builds and moves through the body. While doing asanas, you…

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The Incredible Movable Shoulder

Help It Help You

Monday, May 19, 2008
Beth Hinnen

Shoulders are the most malleable joints in the body, facilitating many activities, including Yoga. However, shoulders need strong muscles to support their full range of…

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Exciting News!

You can now register for workshops and events online! It's simple:

  • Go to the page of the workshop or event you wish to attend
  • Click on the green "Register Now" button (in the upper left-hand corner)
  • Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.

Please note: online registration closes three days before the date of the class. So register early!

(Of course, you can still register via phone, or in person.)