Includes Hatha Yoga
For Intermediate Students
Asana with a Twist
You Can Wind Up to Unwind
Madhavan Wolz
Wednesday, June 18 • 7:30-9:30 p.m.
$24
Learn to twist from the core and open into the experience without strain. This workshop will help you enhance your twisting asanas by lengthening along the spine, opening the front body, massaging the internal organs, releasing unnecessary tension, and going deeper by coming partially out of the pose. We will explore standing, seated, inverted, and supine twists to build from the base, improve alignment, soften the appendages, deepen the twist, and breathe into the pose. We’ll use props to fine-tune and improve each twist. You’ll find yourself taking in fresh energy as you wring out tensions and toxins through your twists.
Click here to register for this program.
Madhavan uses his IYI training to teach intermediate Hatha Yoga as well as Stress Management and Restorative Yoga.
- more workshops and events in Hatha Yoga
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- Madhavan Wolz's bio and other programs
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)