Includes Hatha Yoga
For Advanced Practitioners
Asanas for Strength and Stability
For Hatha II/III and III Students
Manu Dawson
Saturday, August 9 • 1-3 p.m.
$24
Hatha Yoga offers a great opportunity to use your body weight and gravity, along with proper alignment, to develop strength in your external musculoskeletal structure and power in your internal organs. Come learn to use the advanced asanas practiced in an Integral Yoga class to enhance your body’s fitness and strength, working with one of IYI’s longest-practicing Yogis. As Sri Swami Satchidananda says, nothing in nature grows without resistance; even a blade of grass has to resist the soil in order to grow.
Click here to register for this program.
- more workshops and events in Hatha Yoga
- more special offerings for Advanced Practitioners
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Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)