Includes Hatha Yoga
For Intermediate Students
Back Bending
Finding Your Arc
Madhavan Wolz
Wednesday, Feb. 18 • 7:30-9:30 p.m.
$30
Come explore backward-bending asanas to deepen your awareness and enliven your Hatha experience. After warm-ups designed to lengthen the spine and improve flexibility and tone, we’ll move through a series of back bends that progressively deepen as well as lengthen the arc, along with opening the front body. We will include a few restorative poses and some forward-bending counterposes. For a few poses, participants may help one another by means of gentle, guided assistance.
Click here to register for this program.
Madhavan uses his IYI training to teach intermediate Hatha Yoga as well as Stress Management and Restorative Yoga.
- more workshops and events in Hatha Yoga
- more special offerings for Advanced Practitioners
- more workshops and events in February 2009
- Madhavan Wolz's bio and other programs
Online Registration
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- Go to the page of the workshop or event you wish to attend
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Please note: online registration closes three days before the date of the class. So register early!
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