This is a three-hour workshop with a 20-minute break included.
Becoming Your Own Healer
Natural Practices Accessible to Everyone
Iris Savernik
Saturday, July 26 • 10:30 a.m.–1:30 p.m.
$30
In today’s national health care climate, the best health care you can choose is self-care—taking responsibility for your own well-being. The workshop will focus on the practice of maintaining physical, emotional, mental, and spiritual health through the four seasons as well as life’s ups and downs. Iris Savernik, a lifelong believer in our power to heal, will talk about human anatomy and physiology and how you can have a positive effect on the body through the practices of meditation, visualization, Hatha Yoga, movement, and self-massage.
Click here to register for this program.
- more workshops and events in Mind & Body Health
- more special offerings for Healing and Recovery
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- Iris Savernik's bio and other programs
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)