May
| 13 | Yoga Nidra |
| 24 | Meditation I Workshop |
June
| 4 | Meditation I Workshop |
| 5 | Meditation Course |
| 7 | Fundamentals of Hatha Yoga |
| 12 | Yoga Nidra |
| 14 | Meditation I Workshop |
| 14 | The Yoga of Breath |
| 14 | Introduction to Thai Yoga Massage |
| 16 | Fundamentals of Hatha Yoga |
July
| 6 | Fundamentals of Hatha Yoga |
| 10 | Fundamentals of Hatha Yoga |
| 19 | Meditation I Workshop |
| 30 | Yoga Nidra |
August
| 2 | Meditation Course |
| 6 | Fundamentals of Hatha Yoga |
| 7 | The Yoga of Breath |
| 9 | Yoga Nidra |
| 9 | Introduction to Thai Yoga Massage |
| 16 | Meditation I Workshop |
Beginners
If you’ve never taken a yoga class before, Integral Yoga is the perfect place to start. Our supportive and wide range of classes for beginners has something for everyone. Come sample all that Integral Yoga offers.
Yoga Nidra
The Experience of Deep Relaxation
Tuesday, May 13, 2008
Maria Massana
In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as…
Meditation I Workshop
How to Meditate
Saturday, May 24, 2008
Padman
This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by…
Meditation I Workshop
How to Meditate
Wednesday, June 4, 2008
Nina Priya David
This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by…
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)