Includes Hatha Yoga
For New Beginners and All Levels
Beyond a Birth Plan
Yoga for the Early Postpartum Stage
Beth Donnelly Caban
Lara Kohn Thompson
Saturday, May 31 • 2–4:40 p.m.
$54 per couple
Create a smooth transition from pregnancy to motherhood, from couple to family. Learn exercises and age-old practices you can do at home in the early weeks postpartum to support physical and emotional recuperation from birth. Partners will learn how to support the new mom, and both partners will receive practical suggestions on how to take care of themselves and one another while caring around the clock for a new baby. This workshop gives couples a chance to reinforce what was learned in Yoga for Labor and Delivery.
Click here to register for this program.
Lara Kohn Thompson is an Integral Yoga certified Prenatal and Postpartum instructor. Her practice integrates a unique understanding of anatomy through movement learned during 20 years as a dancer and teacher with leading companies in France. She studies functional and kinesthetic anatomy with Irene Dowd and Blandine Calais Germain.
- more workshops and events in Mind & Body Health
- more special offerings for Nurturing Women's Health
- more workshops and events in May 2008
- Beth Donnelly Caban's bio and other programs
- Lara Kohn Thompson's bio and other programs
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)