Class held in the IYI kitchen
Hands-on food preparation or demonstration.
Eat—and Drink—Your Greens!
Juices, Smoothies, Soups, Salads
Maria Massana
Saturday, August 16 • 3:30–6:30 p.m.
$48
Sound familiar? Greens are at the top of the list of nourishing, protective foods. Greens make us think more clearly, besides being Mother Nature’s sedative. In this hands-on class, you’ll receive written recipes for making super-delicious green drinks, green smoothies, and meals featuring green soups and salads. Learn how to make a dark green leafy vegetable salad taste as if it had been cooked. Discover the nutritional differences between juicing, blending, and massaging greens and when it’s best to use them. This workshop—the first in a series—will encourage you to incorporate more raw and living foods into your diet.
Click here to register for this program.
- more workshops and events in Cooking & Nutrition
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- Maria Massana's bio and other programs
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
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Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)