May
| 10 | Men’s Health |
| 12 | Strong Bodies, Strong Bones, Radiant Skin |
| 19 | The Incredible Movable Shoulder |
| 31 | Yoga for the Elderly |
June
| 14 | Integrative Nutrition |
| 16 | Take Your Practice to the Next Level |
| 28 | Yoga to Reduce Hypertension |
| 28 | Hip Opening |
July
| 10 | Yoga for Back Pain |
| 16 | Arm Balances |
| 17 | Yoga for Back Pain |
| 24 | Yoga for Back Pain |
August
| 4 | Pelvic Power |
50+
Integral Yoga Hatha is especially nurturing to the mature body’s muscles, joints and bones and the Integral Yoga community welcomes and reveres people of all ages.
Men’s Health
The Unique Challenges of the Male Body
Saturday, May 10, 2008
Manu Dawson
This workshop will cover such topics as andropause and how to maintain proper hormone balance, how to build muscle and burn fat, how to develop…
Strong Bodies, Strong Bones, Radiant Skin
Comprehensive Health Practices
Monday, May 12, 2008
Nadiya Nottingham
Basing it on her devotion to bone health, Nadiya offers a workshop in which you will learn how to operate your body with more core…
The Incredible Movable Shoulder
Help It Help You
Monday, May 19, 2008
Beth Hinnen
Shoulders are the most malleable joints in the body, facilitating many activities, including Yoga. However, shoulders need strong muscles to support their full range of…
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)