September
| 13 | Strengthening the Immune System |
| 18 | Abdominal Power! |
October
November
| 5 | Arm Balances |
| 20 | The Incredible Movable Shoulder |
| 22 | Mind–Body Back School |
| 22 | Master Class with Tao Porchon Lynch |
50+
Integral Yoga Hatha is especially nurturing to the mature body’s muscles, joints and bones and the Integral Yoga community welcomes and reveres people of all ages.
Strengthening the Immune System
Prepare for Autumn Allergy Season
Saturday, September 13, 2008
Manu Dawson
A strong and healthy immune system provides your best defense against environmental toxins, chronic ailments, and serious diseases. Learn how to make effective use of…
Abdominal Power!
Yoga and Qigong for Abs, Lower Body, and Arms
3-Week Course
Thursday, September 18, 2008
Nadiya Nottingham
Feel new vigor, stamina, youthfulness, and endurance in your daily life. Nadiya Nottingham, whose "Pelvic Power" work is renowned in the U.S. and abroad, will…
Yoga to Reduce Hypertension
A Stress Management Support Group
Saturday, October 4, 2008
Padmini Dolores Ramos
If you suffer from high blood pressure—or from stress in general—you owe it to yourself to try the specific techniques found in Yoga that have…
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)