Integral Yoga Institute New York City
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Home :: Courses, Workshops and Events :: Sacred Wisdom :: Finding Peace Through Change
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Finding Peace Through Change
Meditation for Emotional Balance

Swamini Sri Lalitambika Devi

Sunday, Jan. 11 • 1–2:30 p.m.

$23

One certainty is that life is full of change. As the winds of change blow, we can either get knocked off course or turn to find the truth within. We will all discover the universal experience of peace that supports the ups and downs of daily life. The only question is when. In this workshop, we will define suffering and methods for working on it, focusing on the Tao te Ching, the Four Noble Truths, and the Bhagavad Gita. Weaving together poetry, meditation, and lively discussion, we will explore ways to embrace the surprises and challenges that we know to be our lives.

Swamini Sri Lalitambika Devi began meditating as a child under the guidance of Maharishi Mahesh Yogi and later continued her training in India with Sri Mata Amritanandamayi Devi. She now serves through Lalitamba Mandiram. She is also an editor of literary journal Lalitamba, a poet, and a sacred musician. http://www.lalitamba.org
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