
Guided Meditation and Pranayama
Inspiration and Instruction
Thursday, Jan. 15 • 6-7 p.m.
$15
Expand or strengthen your practice of these two essential methods for mental and physical well-being. Led by a senior, certified meditation instructor, these drop-in sessions will be diverse, engaging, and helpful to everyone on the spiritual path.
Click here to register for this program.
If you're interested in this, you may want to browse:
- more workshops and events in Meditation & More
- more special offerings for Spiritual Seekers
- more workshops and events in January 2009

Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)



