May
| 18 | Chakra and Prana Yoga |
| 19 | The Incredible Movable Shoulder |
| 23 | Vacation Retreat: Springtime in Tuscany |
June
July
August
| 4 | Pelvic Power |
| 6 | Fundamentals of Hatha Yoga |
| 9 | Asanas for Strength and Stability |
Hatha Yoga
Hatha Yoga Courses and Workshops offer the opportunity for either a multi-session course or an in-depth workshop exploring various levels of Integral Yoga Hatha. Students take these Courses and Workshops to begin or strengthen their practice, or to prepare to advance to another level. For all Hatha Yoga Courses and Workshops, please wear loose, comfortable clothing. Mats are available free of charge.
Chakra and Prana Yoga
Asana and Breath at a Deeper Level
Sunday, May 18, 2008
Madhuri Brant
Prana Yoga involves practicing with a deeper awareness of how the life force, or prana, builds and moves through the body. While doing asanas, you…
The Incredible Movable Shoulder
Help It Help You
Monday, May 19, 2008
Beth Hinnen
Shoulders are the most malleable joints in the body, facilitating many activities, including Yoga. However, shoulders need strong muscles to support their full range of…
Vacation Retreat: Springtime in Tuscany
Friday, May 23, 2008
• Seven Days of Yoga • Excursions to Florence, Siena and Tuscan Towns & Villages • A Delightful Week at a Gorgeous Private Villa Set…
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)