Integral Yoga Institute New York City
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Healing and Recovery

Integral Yoga is a powerful tool in your transformation process, providing the peaceful strength to succeed.

Yoga to Reduce Hypertension

A Stress Management Support Group

Saturday, January 10, 2009
Padmini Dolores Ramos

If you suffer from high blood pressure—or from stress in general—you owe it to yourself to try the specific techniques found in Yoga that have…

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Mini Retreat: Free at Last

Breaking Free of Dependence

Sunday, January 11, 2009
Achala Matthew Godino
Debra Flics

Discover how the teachings and practices of Yoga can help bolster your program of recovery from addiction and/or dependence. Learn how asanas, deep relaxation, and…

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Therapeutic Yoga

4-Week Open Series

Monday, January 12, 2009
Esther Jyothi Larson
Deborah Madhavi Matza

Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions…

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Online Registration

Register for workshops and events online! It's simple:

  • Go to the page of the workshop or event you wish to attend
  • Click on the green "Register Now" button (in the upper left-hand corner)
  • Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.

Please note: online registration closes three days before the date of the class. So register early!

(Of course, you can still register via phone, or in person.)