Includes Hatha Yoga
For Experienced Beginners and Intermediate/Advanced Students
Hip Opening
A Key to More Easeful Asana Practice
Madhuri Brant
Saturday, June 28 • 2-5 p.m.
$30
Good hip flexibility enhances most Yoga postures. A limited range of motion in the hips is often responsible for knee problems. Many students-particularly men-find their biggest challenges in the poses that require greater hip flexibility. Discover stretches that increase the length of the muscles that cause restrictions in hip movement. Whatever your Hatha level, you will dramatically change and improve your practice with the sound advice offered by this popular and experienced teacher.
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Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
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Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)