Integral Yoga Institute New York City
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Integrative Nutrition
Improve Your Health and Well-Being

Manu Dawson

Saturday, Oct. 11 • 1:15–3:15 p.m.

$30

A clean, wholesome diet can dramatically improve health and well-being and help you establish an appropriate body weight. Learn about food combinations, the effect of food on your energy and mind, and the importance of balancing the proportions of raw foods to cooked ones. Understand digestive wellness and the increasing of digestive energy. Those new to a vegetarian or vegan diet and those wishing to expand their choices will discover new strategies to help change ideas about eating.

Click here to register for this program.

Manu Dawson, C.Y.N.Th., a leading exponent of natural living and holistic healing, has trained in clinical nutrition, homeopathy, and herbology and is the manager and nutrition consultant of the Integral Yoga Natural Apothecary.
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Exciting News!

You can now register for workshops and events online! It's simple:

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Please note: online registration closes three days before the date of the class. So register early!

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