No previous experience is required.
Meditation I Workshop
How to Meditate
Padman
Saturday, May 24 • 3:30-5:30 p.m.
$18
This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by even the once skeptical Western medical establishment as a major contributor to health and wellness. You'll receive instruction in and then the experience of various meditation techniques for beginners. The workshop, which has helped many people embrace meditation, will inspire you to make meditation a part of your daily life.
Click here to register for this program.
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Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)