March
April
| 3 | Strengthening the Immune System |
| 12 | Yoga for Labor and Delivery |
| 18 | Spa Day for Women |
| 19 | The Didgeridoo and Expanded Awareness |
Mind & Body Health
The definition of Yoga is a mind free from disturbances, liberated from the thoughts and anxieties that interfere with our experience of peace. If your body suffers from ailments, it's that much harder for the mind to be peaceful. If you're trying to understand your mind and care for your body in a positive way, there are countless new strategies and healing modalities that can make this happen for you if you point yourself in the right direction. These workshops and courses are designed to make your journey easier.
Eye Openers
Yoga and Related Therapies for the Eyes
Wednesday, March 10, 2010
Madhavan Mark Wolz
Learn eye exercises, asanas, and breathing practices that may ease eye tension, treat an ailment, and improve your eyesight. Discover the links between eye and…
Therapeutic Yoga
4-Week Open Series
Monday, March 15, 2010
Jyothi (Esther Larson)
Deborah Madhavi Matza
Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions…
Yoga for Arthritis and Chronic Pain
Mindfulness for Arthritis/Chronic Pain
Monday, March 15, 2010
Nancy (Divyashakti) O'Brien
Scientific research confirms what Yogis have long known: mindfulness—paying attention in the present moment with compassion—can help counteract the effects of stress and pain. Learn…
Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)