Participants are encouraged to bring a musical instrument, though no previous musical training is needed. Some instruments will be provided in class.
Nada Yoga
A Musical Journey to the Self
2-Session Workshop
Diksha Halina Listopad
Wednesdays, July 16 and 23 • 7–9 p.m.
$43
Nada Yoga is the Yogic science of piercing the chakras through the awakening of the Kundalini shakti by means of sound vibration. This process stimulates the immune system and fosters healing, creativity, and meditation. Session One will begin with a guided exploration of sound using voice and musical instruments with intent to access the anahata nadam, or the "unstruck" sound within. Yogic tools, including mantras, their corresponding color frequencies, mudras, movement, and breath, will help attune you to this nadam. Session Two will include a guided Nada meditation and guidelines for individual practice.
Click here to register for this program.
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Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)