Includes Hatha Yoga
For All Levels
Rekindling the Lotus Heart
A Guided Exploration of the Heart Chakra
Diksha Halina Listopad
Sunday, Jan. 18 • 11:30 a.m.–1:30 p.m.
$30
Learn to listen to and awaken the anahata (heart) chakra. Too often, the anahata is eclipsed by emotions and fears that interfere with our free flow of love and our expression of compassion, forgiveness, and true inner freedom. Through sound vibration (mantra), color, symbol, visualization, and affirmations, we shall realign our emotions to those qualities we seek to develop within ourselves. Along with specific Yoga postures and breath, we will create a healing, sacred environment that remains with us wherever we are. The session will also include a guided meditation of the anahata chakra and a prescription for individual practice.
Click here to register for this program.
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- Diksha Halina Listopad's bio and other programs
Online Registration
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Please note: online registration closes three days before the date of the class. So register early!
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