It's here!
Breathe. Relax. Learn.
Bring your friends.
No Preregistration
Second Annual “Day for Your Spirit”
Saturday, Jan. 31 • 11 a.m.–7:15 p.m.
Free Admission
Yes you can. Transform your life. Find change you can believe in at Integral Yoga.
11–11:45 a.m. • Welcome to Integral Yoga
12 –1:15 p.m. • Introduction to Meditation
1:30–2:45 p.m. • Raja Yoga for Beginners
3–4:15 p.m. • Yogic Breathing for Beginners
3:30–4:30 p.m. • Deep Relaxation
4:30–5:45 p.m. • Introduction to Meditation
5:45–7:15 p.m. • Satsang: Integral Yoga, Swami Satchidananda, and You with Margabhandu and Chandra/Jo Sgammato
Margabandhu Martarano has served as Director of the New Jersey IYI, at the request of Sri Swami Satchidananda, for over 35 years when classes first began and a food co-op opened in Garfield, NJ. Margabandhu is a Senior Certified Integral Yoga Instructor, proficient in all aspects of Yoga, having learned directly from Gurudev in the early years.
Professionally, Margabandhu has a Bachelors in education and is a certified massage therapist, specializing in acupressure and reflexology, and is a master herbalist. He has studied with many experts over the years including Viktoras Kulvinskas, Smoky Santillo, and Dr. Ralph Alan Dale. Margabandhu is also the director of the Well Being Center in Montclair, New Jersey, a wholistic center specializing in all aspects of health and healing. http://www.iyinj.com
Professionally, Margabandhu has a Bachelors in education and is a certified massage therapist, specializing in acupressure and reflexology, and is a master herbalist. He has studied with many experts over the years including Viktoras Kulvinskas, Smoky Santillo, and Dr. Ralph Alan Dale. Margabandhu is also the director of the Well Being Center in Montclair, New Jersey, a wholistic center specializing in all aspects of health and healing. http://www.iyinj.com
Chandra/Jo Sgammato is a writer who has been practicing Yoga her entire adult life. She teaches at the New York IYI, where she is also an administrative manager and director of the Yoga At School program.
If you're interested in this, you may want to browse:
- more workshops and events in Sacred Wisdom
- more workshops and events in January 2009
- Margabandhu Martarano's bio and other programs
- Chandra/Jo Sgammato 's bio and other programs
Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)