
Take Your Practice to the Next Level
A Yoga Posture Assistance Workshop
Sumati Karen Bates
Monday, June 16 • 6:30-8:30 p.m.
$24
Take your Hatha Yoga practice to the next level. Find safe ways to experience more Yoga postures with guidance to assist and inspire you. This workshop is designed to give individual attention and hands-on support to help you safely add new and more-advanced postures and deepen the ones we already practice. We will approach each pose in depth and gain new insights into its benefits. We will also address individual challenges and find personalized variations. Return to your next Yoga session with new confidence, fresh inspiration, and a whole new outlook on Hatha Yoga.
Click here to register for this program.
- more workshops and events in Hatha Yoga
- more special offerings for 50+
- more special offerings for Advanced Practitioners
- more workshops and events in June 2008
- Sumati Karen Bates's bio and other programs

Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)




