Includes Hatha Yoga
For Experienced Beginners and Intermediate/Advanced Students
Taking Yoga Off the Mat
Feel the Peace All the Time
Sumati Karen Bates
Tuesday, June 24 • 7:40-9:30 p.m.
$24
After a Yoga posture class you feel a sense of inner peace and bliss, but how can you get to that state of well-being during times when it’s not possible to roll out the mat, especially during times of challenges and stress? This workshop will explore ancient and new techniques incorporating prananyama (Yogic breathing), special mantras, Yoga postures, meditation techniques, Yoga philosophies, and more. Using these unique practices will enable you to find ways to live a happier, healthier life, enrich the lives of those around you, and “be the peaceful change” we all wish to see in our world.
Click here to register for this program.
- more workshops and events in Hatha Yoga
- more special offerings for Healing and Recovery
- more special offerings for Advanced Practitioners
- more workshops and events in June 2008
- Sumati Karen Bates's bio and other programs
Exciting News!
You can now register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)