Integral Yoga Institute New York City
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In Brief...

Monday, May 12 • 6:30–8:30 p.m.
Strong Bodies, Strong Bones, Radiant Skin

Tuesday, May 13 • 6–7:30 p.m.
Bhagavad Gita

Tuesday, May 13 • 7:40-9:10 p.m.
Yoga Nidra

Wednesday, May 14 • 2:15–3:45 p.m.
Therapeutic Yoga

Wednesdays, May 14–June 4 • 2:15–3:45 p.m.
Therapeutic Yoga Series

Thursday, May 15 • 6-7 p.m.
Guided Meditation and Pranayama

Thursday, May 15 • 6:30–8 p.m.
Advanced Raja Yoga Study Group

Friday, May 16 • 8 p.m.
Kirtan Rabbi

Saturday, May 17 • 10 a.m.–5 p.m.
“Where Am I Now?”

Saturday, May 17 • 5:45–7:15 p.m.
Satsang

Sunday, May 18 • 11 a.m.–1 p.m.
Children’s Satsang

Sunday, May 18 • 2:30-5 p.m.
Chakra and Prana Yoga

Sunday, May 18 • 2:30–5 p.m.
Yoga for Labor and Delivery

This Week

Strong Bodies, Strong Bones, Radiant Skin

Comprehensive Health Practices

Monday, May 12, 2008
Nadiya Nottingham

Basing it on her devotion to bone health, Nadiya offers a workshop in which you will learn how to operate your body with more core…

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SPECIAL GUEST PROGRAM

Bhagavad Gita

Yoga of the Heart

Tuesday, May 13, 2008
Joshua Greene

Explore the psychology of Yoga as revealed in the Gita by identifying tools of self-awareness in everyday events and nurturing the art of loving, which…

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Yoga Nidra

The Experience of Deep Relaxation

Tuesday, May 13, 2008
Maria Massana

In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as…

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Therapeutic Yoga

Wednesday, May 14, 2008
Esther Jyothi Larson
Deborah Madhavi Matza

Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions…

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Therapeutic Yoga Series

Wednesday, May 14, 2008
Esther Jyothi Larson
Deborah Madhavi Matza

Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions…

more...

Guided Meditation and Pranayama

Inspiration and Instruction

Thursday, May 15, 2008

Expand or strengthen your practice of these two essential methods for mental and physical well-being. Led by either Swami Ramananda, Swami Bhaktananda, or another senior,…

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Advanced Raja Yoga Study Group

Deepen Your Awareness

Thursday, May 15, 2008
Ron Cohen
Jane “Jnanam” Letosky

An ongoing group dedicated to an intensive exploration and discussion of the Yoga Sutras of Patangali, further discovering the ways in which these timeless teachings…

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Kirtan Rabbi

An Evening of Hebrew Interfaith Chanting

Friday, May 16, 2008

Come enjoy chants in Hebrew, which scientific studies have placed alongside Sanskrit as a uniquely vibrational language. No prior familiarity with Hebrew is necessary, and…

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SPECIAL GUEST PROGRAM

“Where Am I Now?”

Mini Retreat

Saturday, May 17, 2008
Cheri Huber

How did we get where we are? What decisions did we make, what actions did we take, what beliefs did we adopt, and what paths…

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Satsang

Saturday, May 17, 2008
Swami Chidananda

In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The…

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Children’s Satsang

Spiritual Teachings for Family Life

Sunday, May 18, 2008
Swami Ramananda

This program will bring families together to experience sangha (spiritual community). We will share the teachings of Yoga as they apply to daily life through…

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Chakra and Prana Yoga

Asana and Breath at a Deeper Level

Sunday, May 18, 2008
Madhuri Brant

Prana Yoga involves practicing with a deeper awareness of how the life force, or prana, builds and moves through the body. While doing asanas, you…

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Yoga for Labor and Delivery

A Workshop for Partners

Sunday, May 18, 2008
Beth Donnelly Caban
Lara Kohn Thompson

Come learn to assist Mother Nature's efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from…

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In this section

Exciting News!

You can now register for workshops and events online! It's simple:

  • Go to the page of the workshop or event you wish to attend
  • Click on the green "Register Now" button (in the upper left-hand corner)
  • Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.

Please note: online registration closes three days before the date of the class. So register early!

(Of course, you can still register via phone, or in person.)