

Includes Hatha Yoga
For more information, contact Chandra at 212-929-0586, ext. 74 or
For air travel options, contact Vivien at Liberty Travel
Vacation Retreat: Jamaica
Samsara Resort Negril, Jamaica
Tuesday, March 3 to Tuesday, March 10, 2009
$1450 / $1550
Led by Sumati Karen Bates
Take a break from winter in New York. Treat yourself to the sun, sand and serenity of Jamaica! Enjoy long, luxurious days that include yoga classes, delicious food, hours on a gorgeous beach and many extras including two massages! You’ll come home refreshed and rejuvenated!
All-inclusive price (except for airfare) includes:
• Beautiful double-occupancy room with private bath
• Breakfast, lunch, dinner, beverages and snacks each day
• Two yoga/relaxation/meditation classes each day with a certified Integral Yoga instructor
• One 30-minute back massage
• One Lotus Palm Thai Yoga Massage
• Chanting workshop and spiritual discussion groups
• Art Class
• Dance Class
• Excursion to the Crafts Market
• Snorkeling (please bring your own gear)
• Shuttle to and from Montego Bay airport, all room taxes and service charges
$1450 per person double occupancy Garden View Room
$1550 per person double occupancy Ocean View Room
Single room prices available upon request
- more workshops and events in Hatha Yoga
- more workshops and events in Life & Work
- more special offerings for Retreats
- more special offerings for Spiritual Seekers
- more workshops and events in March 2009
- Sumati Karen Bates's bio and other programs

Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)


