Includes Hatha Yoga
For Experienced Beginners and Intermediate/Advanced Students
Yoga as a Path to Bliss
Yogic Solutions to Life’s Challenges
Sumati Karen Bates
Sunday, Jan. 18 • 12:30–2:30 p.m.
$30
After a Yoga class you feel a sense of inner peace and bliss, but how can you get to that state of well-being during times when it’s not possible to roll out the mat, especially during times of challenges and stress? This workshop will explore ancient and new techniques incorporating prananyama (Yogic breathing), special mantras, Yoga postures, meditation techniques, Yoga philosophies, and more. Using these practices will enable you to find ways to live a happier, healthier life, enrich the lives of those around you, and “be the peaceful change” we all wish to see in our world.
Click here to register for this program.
- more workshops and events in Life & Work
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Online Registration
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- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
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Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)