Integral Yoga Institute New York City
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Includes Hatha Yoga

For All Levels

A doctor’s permission is advised. This workshop is not recommended for those experiencing acute pain or who have recently had surgery.

Yoga for Back Pain
Open Series

Nina Priya David

Thursday, July 17 • 6:30-8:30 p.m.

$24

Do you want to practice Yoga yet hesitate because your back hurts? Does it feel as if you’d tried just about everything and nothing has helped so far? There is a way you can learn to practice Yoga while dealing with back pain—from a Yoga teacher with decades of experience in managing her own chronic back pain.

This series will:
• explore how Yoga science and philosophy can assist with pain management and wellness
• adapt Yoga postures, breathing, and meditation practices for specific back-related needs
• help you begin to develop a personal Yoga practice (for use in classes or at home)
• investigate how back-related challenges can actually assist you in your Yoga practice and evolution

Click here to register for this program.

Nina Priya David, M.A., E.-R.Y.T., is the founder and director of Creative Yoga Therapy (CYT) and a senior presenter at Integral Yoga Institute. For more than 20 years she has provided healing and creative-arts therapies at medical, educational, community, and spiritual organizations in New York City and across the United States and in private practice.
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Exciting News!

You can now register for workshops and events online! It's simple:

  • Go to the page of the workshop or event you wish to attend
  • Click on the green "Register Now" button (in the upper left-hand corner)
  • Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.

Please note: online registration closes three days before the date of the class. So register early!

(Of course, you can still register via phone, or in person.)