Includes Hatha Yoga
For All Levels
A doctor’s permission is advised. This workshop is not recommended for those experiencing acute pain or who have recently had surgery. Open to those experiencing back pain that prevents regular Yoga practice and compromises normal range of motion.
Yoga for Back Pain: Part II will be offered at IYI this autumn.
Yoga for Back Pain
Part I: Choosing and Designing Your Beginning “Yoga for Back Pain” Practice
Nina Priya David
Wednesday, August 12 • 6–9 p.m.
$45
Are you dealing with ongoing, persistent spine-related conditions that prevent you from even considering Yoga? Don’t despair. People with ongoing back pain can begin to practice many aspects of Yoga safely and effectively.
In this workshop we will:
• begin to study the relation of Yoga science and philosophy to pain management and wellness
• begin to explore Yoga practices for body, breath, and mind that are adapted for specific back-related needs and prevention of further injury
• begin to develop a personal Yoga practice (for class or home)
• consider how back-related challenges can actually assist in Yoga practice and spiritual evolution
Click here to register for this program.
- more workshops and events in Mind & Body Health
- more special offerings for Healing and Recovery
- more special offerings for 50+
- more special offerings for Advanced Practitioners
- more workshops and events in August 2009
- Nina Priya David 's bio and other programs
Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)