Integral Yoga Institute New York City
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Includes Hatha Yoga

For New Beginners and All Levels

Yoga for Labor and Delivery
A Workshop for Partners

Mimi Niles

Saturday, June 7 • 2–4:30 p.m.

$54 per couple

Come learn to assist Mother Nature's efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from fear, the body will be able to give birth more easily. Discover special movements and various positions that may help to ease the discomfort of the contractions, speed up or slow down labor, and help you to have an empowering birth experience. This information can be used in any setting.

Click here to register for this program.

Mimi Niles, B.S.N., R.N., currently in graduate school for midwifery, has dedicated herself to a life of service to women and families. Her experience as a doula and nurse has allowed her to draw on her Yoga background as a means of providing meaningful support to families. Both her children were born at home.
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Exciting News!

You can now register for workshops and events online! It's simple:

  • Go to the page of the workshop or event you wish to attend
  • Click on the green "Register Now" button (in the upper left-hand corner)
  • Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.

Please note: online registration closes three days before the date of the class. So register early!

(Of course, you can still register via phone, or in person.)