Prenatal Yoga
For women who have entered their second trimester of pregnancy. Movements and asanas strengthen and tone the muscles and organs. An emphasis is placed on soothing practices. Visualization and relaxation practices with the baby are included.
Class Notes
No Yoga Classes
Sunday and Monday, May 27 and 28, for Memorial Day
Wednesday, July 4,
for Independence Day
Thursday, August 16,
for Staff Retreat