Postnatal Yoga
For mothers and newborns, one month to 18 months after birth. An hour of gentle stretching, chanting, and breathing and a half hour of sharing and discussion are included. Prenatal Yoga experience is not a prerequisite. Preregistration is required. Please call reception at 212.929.0585 to preregister.
Class Notes
No Yoga Classes
Sunday and Monday, May 27 and 28, for Memorial Day
Wednesday, July 4,
for Independence Day
Thursday, August 16,
for Staff Retreat