Integral Yoga Institute New York

Postpartum Yoga

For mothers and newborns, one month to 18 months after birth. An hour of gentle stretching, chanting, and breathing and a half-hour sharing and discussion are included. Prenatal Yoga experience is not a prerequisite. Preregistration is required. Please call reception at 212.929.0586 to preregister.

Monday

12:30 pm