Postnatal Yoga
For mothers and newborns, one month to 18 months after birth. An hour of gentle stretching, chanting, and breathing and a half-hour sharing and discussion are included. Prenatal Yoga experience is not a prerequisite. Preregistration is required. Please call reception at 212.929.0586 to preregister.
Monday
12:30 pm
Class Notes
IYI CLOSED:
Sunday and Monday, Sept. 5 and 6 for Labor Day
NEW Class with Kali Morse Yoga for Women starting Sept. 24 • 5:15-6:45 p.m.
Celebrating 40 Years on West 13th Street. Win one year of YOGA CLASSES and help IYI thrive for the next 40 years! Stop in, donate $5, and be entered to win. Drawing on Oct. 30 at our Special Anniversary Celebration • 6-8 p.m.