Yoga for the Unemployed
Lost Your Job? Find Your SELF! Come together with others to explore yoga's remedies for stress in troubled times. Stretching, breathing, relaxation and conversation will ease you through the challenges of life and work. This FREE one-hour class facilitated by IYI teacher Nalini Kuhnke
Wednesday
2:30 pm
Class Notes
IYI CLOSED:
• Sundays in August
• Thursday, August 19, for a staff retreat