Integral Yoga Institute New York

Level I/II

For students interested in exploring a transition from Level I to Level II. New asanas will be introduced, and others will be held longer to deepen the experience. Students attending this class should be comfortable with Integral Yoga Level I and have some knowledge of asana names in Sanskrit. Not for new beginners.

Tuesday

9:15 am
6:00 pm
7:15 pm
7:15 pm

Wednesday

11:15 am
6:00 pm

Thursday

3:15 pm
6:15 pm
7:15 pm

Friday

6:00 pm

Sunday

3:15 pm