Advanced Level
For more-experienced students who are comfortable with the Level II classes and are able to maintain a rigorous practice. New and more difficult asanas will be introduced, and poses, including regular inversions, will be held longer. More-advanced pranayama will be practiced. Not for those new to Level II.
Class Notes
No Yoga Classes
Sunday and Monday, May 27 and 28, for Memorial Day
Wednesday, July 4,
for Independence Day
Thursday, August 16,
for Staff Retreat